New technology “A Cheap and Simple Combination Method To More Reliably Improve Most Conversational Distractions” By Machine (and Replace Them More Often With Healthier Conversational Events).

Note this is merely an archival post. For my post at higher sped hours than right away, click here  https://your-ancientchipshiner.blogspot.com/2020/06/menu-word-of-more-breath-ahh_30.html?m=1

Conversational distractions are estimated to be draining 57% of the money in the economy. If you don’t want it to be draining your business, here I offer a combination of three things,  AN, Antinoise with a new method of AN I’ve discovered plus how combination with AR Augmented Audio may much boost your reception.

My idea was to first remove all the external noise, with jamming and shielding combined with my improved method, this is the AN Antinoise and this is unobtrusive in the conversation and more reliable and durable than expensive AN; but much cheaper! Then the use of AR Augmented Reality takes the external words being said and essentially filters in any words you may like, and may help you think of just the right words to wedge in the conversation where you like via the web or other source.

I had known for a while as I’ll say, that there is some cheap AN that really does work. The problem beyond this then, is about listening. If I want to be a good listener and be polite so I don’t lose my relationships but can’t hear most of the good words in conversation, this would never work with someone like mom, and what about that darn feline, dogs have owners felines have staff!

AR and speech recognition would seem to be much reduced without a way to block all the rest of the unfiltered sound with the AN so you can then use the AR to listen more on your terms, to listen as you like, and in more inspirational ways..

 

  More About AN and AR combined below. The more basic AN sound attenuation method I discuss here involves a combination of both shielding and jamming;

For shielding I use three things; special earstops combined with wax for a real tight seal.

In addition for jamming to limit distractions I use special earphones (“Aftershockz”) that are around the head and in front of your ear. They send the sound through the side of your head and blend with the wax and plugs without a huge loud sound, they go inside the plug and blend there with the sound. These are something like an earbud (I once tried stethescope plugs with the small area with the sound plugged in via earbuds on the outside. Compared to the Aftershockz and the wax with the earplugs, this was almost worthless, it had to be too loud so it wasn’t as worthwhile as this.).

For shielding, I’ve found with much experience that good noise attenuation can be had at a store like Goodwill, yes Greatwool or Merely Amazin Wool at any rate!

I bought some coats with the poly end ties that are about the size for a real good earstop. These are like “toggle buttons” yet they have a line to cinch the coat and you can simply use a shoestring around your shoulders that has the ends tied to both plugs and through the holes in each plug, and the knot that makes it so you won’t lose them in 29 years is sewn also and I wear my plugs non stop.. (The smoothness and solid shield this allows are both much better for both comfort and sound stopping than anything else I’ve seen in 30 years!)

This way you never lose the stop, a real issue with ear attenuation, it’s no good if you can’t find the plug if the dog is barking. 20 years ago I woke up once more there was noise in the middle of the night. (Studies show if you hear a truck roar by it raises your blood pressure for hours even if you’re asleep… The noise may be causing you physical and emotional harm.)

Second, for a good shield I combine the plugs with wax like beeswax, this forms a real seal, and if you think of earwax, you may remember some events with the way it stops Spot or at any rate conversation with the gossip up the road well.  (See sites that say like “How to make your own safe paraffin wax”) As I say the problem here isn’t having the best shielding around; it’s also being able to have a conversation via the AR. I’ll show you how in a second.

I’ve used candle wax from the discount store, however Wellness Mamma recommends something more like beeswax since it’s safer than the presumably harmful compounds in the soft paraffin of candles and the wax works almost as well and better than any other type of wax I’ve ever seen in a flower patch and no loud buzz in my ear!

I was originally using paraffin like candle wax but this has harmful compounds. I was “told by a tweet” or tolled that common petrolatum like microcrystal wax was safe as in food grade paraffin or Vaseline but even this “with all the additives removed” is outlawed in Europe as causing cancer. Thus for wax I use two parts beeswax boiled to liquid with one part each of coconut oil and olive oil then cooled to solid wax. This works well enough, not quite as dead as the paraffin, and it seemed not quite as solid as the parrafin so you might want to use more of the solid beeswax in tne blend. Bee sure to proceed with caution with the hot wax. I just used a tin can to melt it and stir in with caution. I used pliers to move it then to the back burner after the beeswax is melted. You only might have to do this once in a year with a pound of beeswax and its your life in a year 55 up the information superhighway so use caution..

I just either put the beeswax in my ear with a cotton swab and then the wax, or and then on my finger up and into the side of my ear, and then press in with my other finger to minimize the aim of meditation where you sit around doing nothing for hours!

I only use the method of AR and AN here about once a week. The paraffin I used was like a sort of rock in your ear it’s a solid as a rock because paraffin is derived from petroleum and petroleum is considered to be a mineral surprise! So  it’s like having a really solid shield in your audio yet with a real good fit. This is why I used paraffin earlier on even sew because you can so loops around your ear to hold the ear plug in from there with the cord that holds your ear plug you don’t have to remove it at all to hear some of the conversation as I say below because you’re using the word filter and you can use it continuously while you read your readouts with the word filter and the words filtered out so the problem of loss of seal is solved and paraffin is not needed I only mention this because it was earlier method that works really well even so I consider the beeswax blend of waxes in my ear to be best overall. I’ve seen sites that when you ask how to lower the melting point of wax like beeswax or paraffin, they say first to add a solute (like water for melted beeswax, this didn’t work since the water resolidified in a separate layer).

The above about petroleum and beeswax is an archive it’s months ago in August! So the best result overall I found for earwax are Oropax earplugs. These are wax plugs made of both parrafin and beeswax that you can buy for about 7 dollars. Oropax are from Germany and have been sold for about 110 years so they work well and are thought to be safe. These are simpler to put in the ear than beeswax which is messy. To use you just take a plug out of the earstop tin for a wax ear worthy of Edison. Cut the wax which is solid and then melts (but not so much you can’t remove it if you want to, it’s just right which is much better to remove if you want than petrolatum or beeswax) Cut with scissors and put deeper in your ear and then the plug.

I had found that this is cleaner than beeswax.( I got a mold problem in the jug with my second batch of beeswax and while it would last years was another 25$ plus the mold plus melting it on the stove plus the mess in my ear Oropax don’t have).

About the risk of toxicity like petrolatum I had much discomfort since I’ve had cancer like 2 out of 3 (I had other herbs to counteract it this like Avemar if it was a health “emergency” see my pages about Avemar and improving it and other herbs. Avemar is a wonderous cancer fighting method like bread or vinegar in low toxicity but highly valuable for this.). With the usual petrolatum this discomfort was an issue but none with the Oropax with almost a year of use. In 100 years of use I must be wise!

The main reason I like the Oropax is the ease of use and they are the best at limiting speech. The rating is like 27 decibels NRR but I found to my ear de light and my face lit up that if I put it deeper in my ear by using like a third of the Oropax as they recommend and pushing it in closer to my eardrum it attenuates speech as well as petrolatum or better. Petrolatum was the best but Oropax are simpler and without the apparent toxicity. One good thing about the Oropax is that by keeping them in near my eardrum and by more cleansing (ask your audiologist first) they stay more without falling out of my ear. So they actually are worth 25$ worth of beeswax at 1/3 the cost and without the mess. I believe the way they are with high rating about stopping more speech is because being soft yet flexible when pressed in deeper with both the earstops on the line and the Oropax as above they directly contact and immobilize the eardrums so the 27 decibel rating seems more like 36..

In my experience I can remove the Oropax deeper in with a bit of effort with my nail if needed (it itched a bit before and this was a reason to remove them more than pot pasta). Even so some experts say not to put anything that deep in the auditory realm if you can’t remove it so you should proceed with caution and I’m not a hearing specialist. This works for me and this may not work for you so I can’t guarantee this is of value.

One issue you may have is ear itching and this itself is easily stopped with ginger and turmeric blended right in with the soft plug. It seems to also stop more sound so you may want this method even if your ear doesn’t itch for more attenuation. Ginger and turmeric with a few other herbs are also good for many bacterial issues even gingivitis which not only dramatically stops the inflammation but also reverses much of the damage to gums and teeth without constant flossing and brushing as I say on my sugar defense page Charles’  Sugar Defense.

Click or see link at the End of page for more.

One good thing about using natural antibacterials is that they contain 1000’s of natural compounds that bacteria never get resistance to unlike artificial methods like prescription antibiotics.

Oropax and earstops have worked best overall, yes a business sandwich I’ll celebrate! And for noise attenuation it seems of real value.

So here are the two first steps to  viable AN for speech cancellation; ear stop toggles sewn together on the line around your shoulders so they’re always in easy reach combined with wax or something like it that forms of excellent audio seal of approval

Irregardless ignore this wordstop! This is the first phase of cheap simple AN for editing the audio, first the wax, then the plug.

A way to much boost the shielding I found is to combine shielding with the plugs and wax with jamming around via head phones called Aftershokz, these go around the back of the shoulders with the solid band and up and over your ear on both sides with the sound travelling from the outside of these “earbuds” into your ear from in front and outside your ear.

This provides the jamming. For conversational distraction, you’ll find you need both shielding and jamming for complete attenuation when you like..  In my early research of years I was often detoured by this problem; all the early methods I used to jam the sound otherwise were loud as the sound and this is “a constant loud noise” hardly much improved over, noise!

The beauty of improved shielding by the plugs and wax is that if you use the Aftershox like from Amazon for long term audio relief, you only need about half as much jamming to stop the distraction, and the sound of the FM foam I use blends in with the sound not so much in the ear where it sounds MUCH better. I can listen for hours, like indefinitely without discomfort. Click here for the Aftershokz page on Amazon, or see link at the bottom of this page. We lived by the shore in the tropics (like 3/4ths of the world does now) so the constant sound of waves is soothing if not too loud. This sounds like a low level like a waterfall, not a huge roar. (Even so I recommend that you see your audiologist before you try this).

The source of the Aftershokz audio is just from an FM foam recording from my boombox to the SD disc of my durable MP3 player, mine is an LG 500G and it costs about 10 or 20 on EBay. I got a lifetime supply like for 100$ I was so impressed with the durability, and neat features like Bluetooth like for dubbing this or other recordings. Another way this works well is just be to play music at whatever volume you like. Aftershokz have a great inline volume boost you also have to charge but in my opinion it’s well worth it because mp3s are tough to get with more volume. You really can completely jam out conversation with these, if you’re willing to go a bit deaf like in the old days, even so moderation is common and hopefully uncommon sense for you. You do this at your own risk.

The issue of durability is important for viable AN since if you had an old cassette it would last 3 months not 3 or even 30 years. I recorded just a half hour FM loop and then dubbed it to other LG 500 G’s fast and easy with Bluetooth, I have one or two LGs devoted just to the FM jamming so if it unrecharges, I’m also cured of falling asleep a month.

You may think the Aftershokz might not work or be worth the 30$ or so. To prove this, simply put in the wax and plug, and start chewing gum, this makes a loud enough sound inside you can hear like 1/6th of a conversation or other sound where you may want more control. You have real control of what you are listening to because if you want to think of what you want to say on your end of the conversation just rest a bit during the conversation. If they say something just ask them to repeat it if you didnt hear and listen while you’ll be able to consider more carefully about what the speaker may be saying so you get to listen more with care as by the word filter method see below. Indeed, I use unflavored gum (flavored gum may be poison if you ask me while I chew!) for any short conversations where I want control like e.g. in stores (did you know in R and D 3/4 of those who go in stores feel good, but only 1/3 leave feeling good.). Like if the boss says no headphones on the site, or like you go in the library, and you hear awesome shushing sounds! (Aftershox beam the sound inward, so even in a library the FM sound can’t be seen anywhere from A to AZ..)

For sound attenuation like all day, you may get tired of chewing in an hour, might harm your teeth, so here the Aftershox may be the best way for more soothing relief. And unlike clunky muffs you can sleep without the earcup and your head up above the cushion.

You may wonder why I say this reduces 99% of noise when the jamming via the headband is with considerable sound. This is because noise in physics is defined as changing sound. The sound is somewhat up, but the noise is much reduced. For conversation, this is more than enough. This is why it’s good to make the FM recording to jam with a cheap voice recorder like the LG 500G has this way it’s more smooth and random, so it sounds good and not so rough.

Here a PS seems just right right away why wait? Months have passed and Betsy’s fine was saved!

As I was saying above speech to text seemed good, right just type in the words to filter out and jam the rest. This seemed good with new voice recognition. I found an app with viable word filter “voice notebook”, a Russian based app and it seemed my years of search were over. However it turns out speech recognition isn’t yet up to the task here in 2018. I just seemed to get conversational confusion.

Even so I found a way almost as good or more than the rest!

If you try the chewing gum method with the ear stops above and perhaps wax (I also found this may not be necessary if you just use music jamming or the foam station at the right volume) note that if you have a source of jamming sound with the shield method of the earstops and so on, it really makes it your option if you want your conversation to be trimmed down more to a more basic level, part of it you can’t hear, the “add on” stuff that may not be so worthwhile, and some you can MORE AS YOU MAY WISH (remember conversational distractions are costing the economy big bucks and physical harm) by the following trick;

First note how chewing gum with the earstops really blocks speech well. Best is that it also allows you to listen through. That is when you stop chewing, you can hear good enough to understand what they say. Yet when you want to consider more your own words and dreams or visions, you simply chaw on your cud a while! It essentially allows more area to get your words in edgewise…

You may find this is so. Loud music stops the conversation, often not a good idea..We have to cooperate in civilization….. and even so a lot of us wouldn’t mind if our own dreams and visions were were just a bit more in the conversation.

As I say chewing gum or loud music are not for long term health, chewing gum might make Ohio weigh more! The smooth FM foam and the earstops and wax seem viable for like background sounds like sirens.

And for conversation, here’s the best method I’ve seen yet based on the above about improving conversation by adding more of your own input more often;

The earstops are the same and perhaps the wax (may not need it if you jam with the Aftershokz and the stops.).

And it turns out a good hat in winter, and or like a cooling tower (like a Miracool bandana see eBay) works well.

The hat like a hood of a sport “actionwear”  shirt (cheap at Goodwill) covers your ears and rubs against then to make a loud enough sound to jam speech..just move your head around just a bit to jam speech. When you want to listen so you can be considerate of both you and your neighbors, stop moving your head in the conversation. This seems to be an easy way to understand most of the conversation yet not be run over sometimes by sometimes unprincipled people. Certainly while this isn’t a guarantee of value in life, it can be a real help improving the probability of your ideas being heard more often if there is doubt. Don’t worry, you’ll still be able to talk and so will others. We’re in some discomfort and with no guarantees in life. God may give us the picture but I don’t expect him to paint it.

The idea of the hat or using a bandanna in summer are that your ears are more shielded from ideas or words that may not be of value.

To do this you can wear the earstops perhaps with the music inside your hood of the actionwear in winter, no one will see the sound! To make it have the lower rumbling sound I use just a cooling towel stuffed inside my hat. More rumbling sound is achieved by using like a moderately stiff poly hat sheet inside the actionwear and outside the towel. It causes more pressure from outside and more sound on your stops. In winter I just turn down the heat a bit and wear it like this all day. It works for any type of verbal event. It looks fine for the holidays and visits. For outside like going to stores the polyurethane foam sheet (like Ebay for 10 used) makes it windproof and light and waterproof and insulated. Even so the hat needs to be not to tight or loose to rumble. Since you may want or have to go outside in winter, and the loose hat would be too tight for jam a good hat solution is to buy small Chinese heating pads on eBay just 3 dollars powered by a USB plug. Buy a rechargable battery also for about 20$ and for about 25 you have a lightweight good-looking heated hat that will rumble well! Just a few minutes to sew it into your hat, otherwise costing 80$ or more on AZ! With the money you save you can make heated coats pants and shoes. Click here https://www.ebay.com/itm/5PCS-5V-USB-Electric-Clothes-Heater-Pad-Heating-Element-for-Pet-Belt-Warmer-50/132862974729?hash=item1eef401b09:g:yKEAAOSwKphb89ga for the eBay site or see link at the end of the post.

P.S. The main problem here turned out to be about the heat of wearing the hat, this made it more unviable for most of the year. Finally I’ve learned to take the Aftershokz and tie a line from my hat or headband and sew it above, then loop it around the aftershokz once at the rear around my shoulders, and then down to my belt. This makes it so if I’m listening to music while I chat to turn the volume where it jams the speech I simply raise or lower my head and nod approval to listen, or also turn it side to side for other use of the line. This gives a fast on off volume for listening to conversatioin.

As much as I know the above is real AN. The only other way in my years of search was over the ear clunky gunshot muffs with earstops like R 34 NRR, or AN headphones which even if viable for hundreds is still going to meltdown and it’s not so easy to blend in, like why the boss wonders! So this method of jamming and shielding is a real way to solve this first phase of “cheap audio AR”. Most AN costs more than 100 and didn’t work for me, and methods like soft earplugs seem more than a complete ShamWow. For me the clunky ear muffs that crash in a year (AN Earplanes for 70 at 17 a use!) were just foam junk that was a clunk.. Only R34 or higher is of any value and the above method is more blessed than anything even an oil rich cheese sandwich!

And if you like some music, you can listen to a second set of phones around your ear with a second audio source. Even so while research shows listening to music like when you read doesn’t improve memory or concentration, leaving earstops in also increases noise sensitivity. So I imagine using speech to text with the custom edits and then text to speech to listen as you like through the phones, this may be a cure for loneliness in the outbox..And of course for common loud noise you can wear usual type AN headphones over the earstops. The method above is mostly for more conversational control, like around the house or like for visits.

A SECOND METHOD

You can buy two pairs of Aftershokz and use one for jamming by music etc. The second pair is connected to an amplifier like an audio amplifier for automobile diagnosis when you listen at at 55 mph in the lot.

Basically instead of turning on and off the sound with the chewing gum, you turn on and off the speech with the amplifier for much the same result, better conversation for you and yours.

This is great for relatives who come in from outside and try to be perhaps impolite if I also make sure I have more of lots of good  words saved up. I say, “sure I agree”, and then go ahead and do the right thing. If the opportunity is reduced for some behaviour, the behaviour is reduced more to that degree. If you have good intent you will be alright.

I only use my my headphones for visits or appointments like this. Since they cost 100$ for two pairs you may want to only use them as a dedicated machine so they last indefinitely. I had my first two pair and they both crashed the same day after a month and a year. The pair I bought for 50$ I had tied around with duct tape with the other pair so both were in tandem around in hopes of better comfort and looks, but the second cheap (out of box Ebay) pair crashed, no power, gone after a month. So I tried to cut the wires to remove it and this cut the wire of the second good Aftershokz pair and both pairs were gone the same day.

The second brandname good pair had a  three year warranty, and they might have endued ten years. So I don’t recommend taping them. I use this method as a dedicated option, as in for appointments or visits with relatives..

If you buy the Aftershokz from the site with the Aftershokz name it costs a bit more but they have the 3 year warranty and they might last for 20 or 30 years if you don’t damage the wire and use them for social use not music as I do.

In addition, they are the loud eough to hear music so I’m going to buy more, and I always have two pair on hand for social events and the third pair is for music.

Indeed for music they may be an investment in headphones that wont damage your ears with volume since they are bone conduction phones and they are loud enough to hear (with the plugs in, right!) as they reverb and rewind around in your head, whats an earbee worth, listening to solid gold beeswax blend audios buzzing around!

I’ve read some sites that say you can use your earphones as a cheap microphone simply by plugging your earphones into the mic. I haven’t tried this but it might save you the cost of the auto amp which go for 30 to 60$ on Amazon.

If you buy the auto amp, be sure to get the most compact they have, so it can fit in your smaller neat looking Aftershocks box around your shoulder so it looks nice and neat.

My second amp was the Steelman auto amp on Amazon for about 30$. About the problem of the two phones being a bit bad looking around my head and loose or floppy like 45 rpm I bought the newer aftershokz and they have smaller wires around your head to fit so they have no need for taping them round.

If you want to tape them with duct tape, I recommend that you use a base layer of paper tape so they can be more easily removed if you ever want to, sooner or later even if after 20 or 30 years, one or the other will crash and you want to save them up!

The paper tape base layer duct tape method is really great to tame wire clutter in general like charger wires and can be labeled and won’t damage your wires, simply use scissors and cut outward. Even so real caution is advised with wires like Aftershoks or othe headphones might be advised. Best for this might be small bungees or hook and loop.

Wired phones seem optimal for audio. I went to the Aftershokz site and typed in wired, these are not Bluetooth and while it’s often of value for sending documents I’m not a Bluetooth fan about using it for audio well earfan earcooling phones, jingle bells, jingle bells! My bluetooth always never connected up half the time, not good while the relatives are watching me with a fine toothed brush! I’ve gone back to wireland, this land is your land, this land is wireland!

If you are a boss and reading this you may like using these methods to save 57% of your employee money lost to conversational distractions, after all you are the world’s nicest boss right.. I’ve seen audio systems for 10’s of thousands that may not do as well as these methods of shielding and jamming for 20$..Even so AN combined with AR seems best…

How To Use The AN Method As Above With Audio AR Augmented Reality (As I say above in the PS this will be a future use due to the current unviability of speech recognition. The best I’ve seen yet is the hat jamming or cooling band summer method as above).

By this I mean, AR using a speech to text app to edit out what you should have the option of deciding might be conversational spam or not. Simply find software with a search like “blacklist for words” or something like “word replace” or “speech to text, custom dictionary” in the Google App store or elsewhere. Many of these apps are cheap or no cost. I went through about 5 junk software apps, such total junk 3 of them had no way to even start since they would say say a contact name, and then not recognize what I said or any way to eneter the contact name elsewhere I could find. Another app in the Google store for android features “Eve” what seems a true personal assistant of cybering up level, level on up! with a picture of a cute lady not a total loss. “The year 2037 has arrived” yet this seems the off off broadway college of software coder who just want to be paid, so far so blessed! The Eve app was actually with poor recognition and if you type in help it sends you to a worthless link page none of which click or open, and no way to reset my reset.

The Google speech app works for iphone like 5 or higher ios 9.0 or higher. One good thing about the Google translate (English is where you are perhaps) is you can get the language packs, a download goes anywhere out in the country of rural languages that makes it so you don’t have to have a cellphone contract or risk harm to your cellphone by malware if you use it just for this purpose. Like 1/3 of cellphones and computers are removed to trash recycle each year because of problems like malware. This can be expensive and without the web connection, the iphone might last 30 years and not cost like 1000. Another advantage this has is reduced risk of web overuse or  something much like autism, it’s reducing grey matter and neurotransmitters. Research shows in surveys 1 in 5 say they use the internet “almost constantly” and 27 million are estimated to be internet overusers in China. I believe this is mostly due to slow modems and this creates randomness which is known in to cause gambling overuse behaviour. So to limit any risk I use my mouse and Wifi wire in the Timer box I got on Amazon for about 60$ as I say here or see link at end of page about this important method of saving eyes and other value like weight loss!

Of course, about speech recognition this isn’t worth much without a viable speech AN method, a net isn’t much for fish if all the fish go by.  As above however, using the shielding and jamming method is an easy solution I’ve devised, this is real AN for speech, higher than NRR 36, unlike any other method for speech since AN doesn’t work for speech as you may know since AN is a slower cyber method that only finds sounds that are slower and more regular at lower frequency. Speech is higher, faster and it changes more so the AN in use won’t find and stop the speech, AR in 2018 isn’t for conversation yet, AN earbuds are worthless yet cost 100.

UPDATE, PS..About the word block, I’ve found it may only be for PR by Google or other software vendors  free offline use at any rate. more recently I found that the Voice Notebook speech-to-text app seen on Google Play  does have a viable word replace list!

This seems to be soon to be viable offline and with only a 10 word basic list (turned out to be more but the app says more might not be so reliable for the connection) this would seem like the most basic level of AR. It introduces the somewhat magic method of speech recognition in the conversation. It’s so much a spiritual event that even just basic AR like this may be of real worth for millions of people. And in the future by the simplicity of word block and higher speed chips, no not chips off the old word blocks!… there may be as much value for most who use it as the change in computer illustration from the 1990’s to 10 years after. Remember computerized art then? It was like cardboard cutouts, yet by 2010 it was amazing.

Lance Winslow in his future concepts site (Ezine Articles) says the AR eventually may be so real you won’t even know you’re not in the city in the country. So stay tuned to AR it may be soon that the great value of Custom Dictionaries are viable as you see on this site. Addictive behaviour, bad behaviour, debt, pleasure in life, all may be improved with AR. Epictetus in ancient greece was saying, “It’s not what happens in life it’s how you change your reaction in 2500 years!” While he was calm and waited, here in the 2000s if you’ve waited is a way more swift and swooft solution than they had in ancient greece!

“When AR becomes Viable” what May be THE BEST CUSTOM WORDS? CONSIDERATIONS..

Words, are the custom of our people! so it is said in folk stories,  and it’s interesting what kind of words you want to to replace the words with.  it’s been said that everything has a bad side and a good side and this relates to the ancient science of rhetoric which Aristotle was is a sister science of Truth. The great method of the ancient Greek  speakers was to use this idea always in hopes of finding their own good side of what was being considered it’s always there and it’s sort of cosmic. The easiest form of rhetoric there is has been considered to be name-calling  and almost anyone can think of a bad name to call someone if they think they’ve had bad luck this can’t be obvious because it would often be illegal so often the name calling to the extent that they are present like when bosses are yelling at you are often concealed as a pun.  so it’s often important not to just consider the good side and bad side of words like synonyms and antonyms you can find in a thesaurus but also to consider pun lists that lead to words that are on your good side of whatever you want to improve. I use this to also improve habits so I’m not learning a lot of fat jokes or anything harmful  and the good side of my mores for all my neighbors, associates, and realtors!

Also it’s highly important to be able to Find comedy and cheer in what is being said  my hopes to find the good side and probabilistic contradiction in what’s being considered.  Exactly how to do this and how to build your own Comedy Machine as I have done with an A to Z list of puns and cross-referencing so you can go from any problems to the related solutions  to hope to find your answers fast and how to use the Machine to create your own custom comics and also how to make simple reliable exercises to more reliably advance your wisdom about these events.  all this about how to find the best words in replacement word list and more are on my link below called How I built my Own Comedy Machine and Saved!

Conversational Distractions At Work

While studies show 20 percent of employers think conversational distractions are a problem, 70% of employees say they think so, and it’s easy to see just adding the “Conversational AN” and AR plus a bit more like a complete omission of the comments some employees might make e.g. about embarrassing or offending  habits to the other employee on the job in the cubicle as they say to another in the office may be of great value.  (“They say” sometimes though not always the worst liar in the world.). This level of filter would perhaps not just remove some of the bad words from the readout, this might remove all the words by that author, U R the editor! Use of biometric sensing, by the speech ID to see who’s saying what may be the only other way to remove the worst of these type of events in the office with the science here in 2018.  While the puns can be removed, problems that are more complex like with “content” can’t yet be edited this way, since current technology doesn’t well filter for content other than puns or like curse words. This method of speech print ID would be most viable for more complex events, so the employee could either be instructed how to remove what they want for maximum office comfort, or they could ask the employer, who would make sure they had the bosses interest also in mind and also weren’t removing the more valuable events.

I understand that business is worth it to bosses, (what’s worth the rent, right..) and with the more recent cutting of costs most are involved in, the employer may think if it’s them or the employee whose business comfort comes first, then the conversational distractions are for the employee to pay if in doubt, this is breaking no law. Even so employers are only reacting to the change and they would often like to more have the employees comfort in their reach, since a healthy business also is made strong by healthy satisfied employees, reducing problems like employees changing jobs out of disdain for the noise. Each reemployment often costs businesses thousands. The real reason conversational distractions are costing businesses so much is only because employers have no alternative before methods like I speak of here, not because they weren’t hoping to find them. 57% is a lot of business and the golden rule isn’t just about gold, it’s about life.

Conversation Distractions In General

I once read in Reader’s Digest that “they often expect a holiday like the first Thanksgiving!” where “a bunch of strangers sit around and act like savages” I think they say this because the automobile makes even relatives strangers so they act this way more often than otherwise they would.

“The absent are always wrong” is the old saying, and this may be the cause. Yet in a conversation as in chess, the most common tactical method by far is the “pin or pun” So if you simply edit out all the more unpleasant words before the holidays or other such events, this will take most of the bite out of events like this. Even so deleting all the words of some of the people you see by the speech ID wouldn’t be the golden rule, A dog needs to bark for good health, and your brain gets exercise by being at least as wise as the dog, what dog rhymes like you in Nashville! For more offensive events like at the holidays with antacid (remember her? she’s uncle acids wife!) the best method might be to use the speech ID to find the ant or aunt (I luv Aunt Bee) and then build up the filter with the speech ID and the the wordblock list for that special relative at Christmas. Most verbal traps are puns or cliches, like stock scenes in movies. Even with the worst verbal events, the words are often simple. A velodrome is a velodrome, a velo wheel is around the arena! This is because the idea is that common words are more than enough to often cause stress to the defender, even they know this.

I would think this method of viable AR and AN might save more marriages and business relationships than the house that cash built, and research shows the holidays it seems are when the most weight is increased. If you look at pets, the deeper in the city and the more noise, the more overweight they are. I realized my cat was overweight if I had to lift the cat up on the pet treadmill, and it was too heavy, and I jog also and cheer up the feline!

For the most powerful use of this method speech recognition might find just the right words for your special relative you love the most and other words for your business associates. These methods may help you find comfort with relatives who agree, and strength with people who disagree.

About this AR/AN method I just say if someone asks, “I’m a bit deaf”, but this may be improved over deafness which Edison liked, the outventor said it let him concentrate on his labor of love. He had the idea for WWW, As Seen on FM!

Audio AR like this may involve more than just replacing words, it could be used with a comic in place of words like fat or dumb or “luxury sized or a good cure for insomnia”, and there are now cheap ways to set up an automatic link to a web URL for the given video input, these are called “auras”, so this could add a lot of inspiration in lots of ways when the audio is used instead of video as the source of the insert. Software these days enables comic creativity where the two machines improvise comedy based on what the other machine says. There are all kinds of other words that may help sooth your listener, science, the good words you want to send (euphemism you can find them in a thesaurus) or whatever you or they find of value, all the good in life for you and the world is what I dream of.

Soon there may be video editors that automatically may beautify your neighbors if they seem hostile or ugly. It’s been found that the road you live on influences how much you weigh, so this may be of value for neighbors who feel bad, essentially a way to enrich any neighborhood.

It’s been said by a rich lady, one of the Vanderbuilts I think (I know it must be true!) “the city would be alright, except there’s so much you don’t want to see, and so much you don’t want to hear” Then she goes back to her rich estate in the country. For the rest of us, soon there may be audio and video much like the rich that adds to our strength not causing harm..

Aftershokz Amazon page Sorry if the store is out of stock, If it’s in stock they have it, right! The Aftershockz what’s worked well for me so if you like the method, you can try for others like this, there are many other sellers on the web!  Good Luck..

Here’s the eBay link for the coat heaters powered by USB https://www.ebay.com/itm/5PCS-5V-USB-Electric-Clothes-Heater-Pad-Heating-Element-for-Pet-Belt-Warmer-50/132862974729?hash=item1eef401b09:g:yKEAAOSwKphb89ga

It seems to use a standard 5V 2A USB type battery you can get for 21 or so on ebay

For how to dramatically limit gingivitis and about the duodenal sleeve operation a 10 minute event that cures 87% of type II diabetes to improve sugar defense click here.

Kitchen Timer Safe For Weight Control and other Important Value Click Here

How I Built My Own Comedy Machine, and Saved! Click Here

AN IMPROVED APP FOR CELLPHONE OVERUSE (A VALUE FOR APP DEVELOPERS)

Surveys say more than 50 percent have overuse events, a common and fast growing problem. Here I want to continue my discussion about methods of more completely solving cellphone overuse and improving more..

On my first post I note about using the timer safe or padlocks to time out your modem, mouse, or cellphone etc and how use of TTS Text To Speech can dramatically reduce web overuse or nomomobophobia no theres no mo or more!

 

 

I believe web overuse is a deeper issue or it would not be so common, so here for app developers I consider a more advanced defence since the timer method alone seems not yet deep in value for a complete solution.

To me the timer box seems a smooth edged box.. It gets you in a good general area and if like me you may find you won’t want to be without the box this machine  gives real relief the box doesn’t also change your computing time itself.

It will tend to get lower and lower in quality as you become dumber. (Like commuting this is what R and D has found! I was a phd I was before I  learned to jog YES jogging builds your brain when you run!!) Even so these machines are here to stay and so the kitchen safe is an important first line of defense. Since you use your computer for business or other use, another important improvement might be flax oil. Flax oil is the best known way to rebuild neurons like a stronger brain in 30 minutes as in for sugar defense. I use Rexall flax oil it uses a special nitrogen method to solve the rancidity.

Flax oil also causes low blood sugar so you might want to either see my sugar defense page or see your doctor if you have want to use flax. And KEEP IN MIND fish is also brain food and as I say memorizing something important each day may be of value for brain health.

Here I want to talk about a deeper way to get control beyond this, this would be a future app and this may more improved than yay the timer box..
As I say on my post about the timer safe (please Click Here or see link below for the same link)… ..I saw a watch in Enterpreneur magazine called the Pavloc that uses a mild electric shock on the wrist and claims to “solve any bad habit in five days”. E.g. it seems to have a hand motion sensor to sense when you eat how much by your marathon wave in the arena counts!

So I thought this might be effective if used with a web site app for web overuse if the cellphone had the mild shock or say a fan on the cellphone you may see sold in stores except with the fan connected to the web block app…

While my sister she said she wouldn’t want anything that might shock her like the Pavloc the company holds it only to be a mild shock and can be set as low as you like. And my sister is strong enough to be healthy and alive, it’s not how high you sail it’s how high
you rejolt your Volt hydrogen powered EV!

Even so I was listening to the Radiolab audio the other day about how Facebook had a tiff about how they were having trouble getting users to cooperate with other members. Users had asked for more so Facebook tried a sort of experiment and lots of people got upset when they used the word “experiment”.

 

Facebook had given them boxes to click on as they say on the Radiolab site audio. And nobody clicked the options to get more discussion going
so Facebook tried more serious comedy just for more laughs about web frustration.

Robert Crowlich, Radiolab host, says he believes they will never be able to engineer the moral equivalent of a real conversation with all the subtle signs and hints that are missed out in a real live event, watch me talk about what!

At the end of the show they have the old time sounds of the Model T horns as usual with old gold FM chrome and say when the autos were going beyond electric.. going beyond oil going beyond electric.. and they had the signs and stop lights and lines around 1900 and they didn’t yet know what they were for. Even so once they learned how to use these right, and hear and obey the road they were more settled and they were all in more cozy cybersmug bugrugs as they rolled away.

Then they say this just might be the solution if we found ways to have these type of cyber signs to help us around the world round web and so all will be well just like in the old days of ancient Egypt, or will be eventually!  But  the other host on the Radiolab show says they gave them the options to click on nobody clicked. Facebook had hopes of boosting cooperation and starting a dialog on the site before…..

To me this seems to be the main distinction between the information superhighway and the highway paved with durable poly asphalt blend that will last 100 times more than shifting ancient concrete sands..

The distinction between the net and the real highway seems to be about how the driver isn’t often real weary even after a long commute while lots of people often were more tired after a long web session because of their overuse in BC powder times B4 Cyber..

What I say here is about the web block apps and the fan or other method to more clearly light up the boundaries the user would limit.. Even so I asked if I was also weary what might be a more comfortable or valuable solution?

 

I had thought of reducing the shock method of the blocking app method or the fan. I think a real cool app would instead either and or also use the same three password web block, Muffy iii Muffy 2 Feline 21 they’d never find mine! And also like the shock for the cellphone as it blocks the site, but also with the fan, I think it would give you a set of options in the web block app to click.

Photo by PhotoMIX Ltd. on Pexels.com

 

 

Each option has the good side of what you want, not the web sites opinion.. It’s got all the good events about what you would rather be doing instead of wasting more and more of your time on junk that loved ones or others might like more about you more.. if you don’t rust!

In addition to these good defenses like the word list I say about up in the higher area of this volume…..each box might have comedy inspirational motifs all aimed where you might want to go or even technical training as I say on my other post just lists of words headed where your goal is aimed, or solving tips about what you in your wisdom already were hoping for, just what you wanted to see.

This reminds me of the army where they yell out words as they do the march, so too it would seem shouting out comedy or inspiration while you exercise might be best if the machine retorts the comedy you would rather be more aware of in your defense, instead of only the cooling fan while there would be rotation of the events, there would be slow change here but with the right level of value.

Since much about overuse is about wasted time a general problem solving skill builder zone of the app to help you solve just the general types of problems you want to also solve in your life each time you otherwise would visit the site you are unenthused about would be another option to also use in alternation with the comedy or inspiration methods, even so with slow calming regular change.

The reason for this is about the tiredness problem as I say above. Experts say using the internet for hours is like a cup and when its all filled up with information you can’t spend as much time on other events or people till you aren’t so saturated by the machine.

So only mild electric shocks or a few more slowly changing jokes, might be better than shocks…inspirational or other like problem solving words in slower rotation might be the best for this app because you’re in a tight spot already.

As I say on my other post, timers aren’t of value for web overuse since its main cause seems to be about randomness like slow modems as research shows.

Certainly I don’t visit gambling sites, 2/3 of users are with overuse problems..Even so, labor on land or at sea-never say no! This about gambling online might be curable as I also say by of using gambling software that gradually reduces randomness by special software that is built in the video so even if it’s on the monitor the wearer controls it from the outside anywhere, especially if also reintroducing more of the higher level information like by comedy or inspiration.

You may say that using comedy etc would have an element of randomness and this wouldn’t be as much like the timer if you also make it regular by more slowly changing the message and make some simple exercises like say letters for words (acronyms) or slow computer exercises of different types all of them going away from that annoying website source of cheese glorious cheese…

All there is in the world has a good side and a bad side so the comedy would be about your good side or the opposite of what the bad web site or activity was about (rhetoric with other words).

If you are damaged and your arm is in the sling in the ER research shows that slow exercise may be best. So too I believe slow memorization of good habits with better habits of general use may powerfully calm your brain just as the paradox of how immune boosters reduce inflammation like allergies by helping your immune system army win more battles, calming the rest of your defense. If a clean house is a sign of a cyber outage so too the best time to clean is often when you can’t find what you don’t want! So too the best time for reduced web inefficiency would be just when you would insert the higher level events you want.

The most important reason I think of this method of using comedy or other methods like inspirational speech with the web block app is not just to mark boundaries but because a second sign of computer overuse is about how it slows your higher brain activities like a wet blanket.

This is one way it drags you down.  And as the comic says comedy is just living out your good dreams. Studys have found comedy is of value for higher thought and brain health.

So if the cellphone slows down celebrations this would be the right time the app might give you some more of social value. Even if not a yell,  it has social value to be aware more of the world.  If you type without remembering as much, this leaves you with reduced conversational depth and this may cause problems otherwise.

My grandfather would say reading is more of value than TV.  Perhaps the most measure of value is where you end up with more after the activity not less by automatically inserting higher quality ideas.

Learning a language like from a cassette experts used to say say not just to listen but also to stop and listen and think about the ideas. So too if all the data is is layers of stopping and rest a bit with the data and then go on, this might be like a method I have of listening to my songs.

I was a bit burnt out after years of listening and the songs seemed much the same after I listened a lot and I got tired of my tunes. Finally I realized I could just hit pause and think about the song or other track, make up comedy about the lyrics (why is it comedy or contradicts on the good side?) learn music by counting the numbers on the scale (is it higher lower faster or slower?) and also rewind to see what that lyric was right? wrong? I also like to stop and think ahead and then see if I’m right.

(If you don’t know how to make your own comedy

CLICK HERE

for my site called HOW I BUILT MY OWN COMEDY MACHINE AND SAVED! or see the same link at the end of the post if you like..)

If the truth abounds in quiet places this seems to be a much higher form of higher quality interactive entertainment than TV and this may be the element grandpa was unaware of.  And it’s also of value to read and reread any important paragraph for more depth.

I missed a lot of my audio and this gives more depth and high quality to otherwise clunk tracks. It works to recycle old tracks and learn more about more recent tracks.

It works for music, science audios and comedy as well as saving on memory bits and I use like acronyms to memorize more than one bit.

By learning what the great tunes have in common I learn the general types of events I might use in my own songs. E.g. in a good song the good notes aren’t infinite so making use of all the good notes for that area of the song is sort of like leaving no sound stone unturned.

And from this I realized that this is what gives a song more depth than a more shallow song. You may be amazed and enriched about how lots of old tracks are filled with solid gold.

As other tunes get less aware I’ve made a list of Youtube great tunes and this may be of use as no new oldies are being made as often and even so I may never run out..

CLICK HERE or see link below if you like for my how to audio site.

People are talking less. Data use is up 87 % over 2018 levels while phone calls are down about a fourth here in 2019. While some of the reason is robocalls (about 27% are scams so people aren’t answering and this may cause  some of the blame) it’s been said that celebrations that are shared are multiplied and sorrows that are shared are divided and reduced. So even if sorrows and celebrations are being reduced while data is more increased, the leading Celebration Signs for Fun Purposes are more of worth!

I tend to believe that if Television slows your brain waves to sleep as has been found in 30 minutes in the calm sales of R and D there’s no guarantee the computer might not also reduce your life expectancy. I’ve outlived 32 reruns and and leftunders this month!

If it ties up your brain waves and reduces grey matter, it may be of real value to use the Web Block/Inspiration /and Comedy App often, comedy is believed to be of high level of value for brain health as well as a way to unbind the higher brain zonk.

 

THIS WOULD BE A SUPER APP FOR  MODERATION AS IT IS..

CLICK HERE FOR MY GENERAL PAGE ABOUT THE TIMER BOX METHOD TEXT TO SPEECH, AND MORE..

Here’s my page about

Music What I Learned in 35 Years in Hours!

And for how to learn comedy,

How I Built My Own Comedy Machine, and Saved!

A Note About Rapid Weight Reduction and Some Cautions in The Celebration About This..

Here I Want To Add a PS To My Post; The above about Meritrim;(some say Meritrim is the weight off guru in a jug) it’s a mild soothing way to weight loss…

As I often look for one thing and find another, if not the 1000,00 times rather, I may have found how to lose weight 120 times the rate with less discomfort than Meritrim…

I was looking for how to reduce my triglycerides and cholesterol, and stumbled upon a related method (weight off by reducing fat) to improve these problems, real alert when I went to sleep! Then I woke up the next day, and I’ve lost 4 lbs, and the same the day or night after and you might say Ahh Using the following herbs/ methods..

 

…before I discuss these herbs I want to caution that you definitely don’t want to lose weight like 4 lbs a night, because that would be 120 lbs in a month; and rapid weight loss usually involves like giving yourself a splenectomy, losing muscle, or other problems some of which may be severe..

Here are the four herbs/methods I used to lose the 8 lbs the first two nights/

ALA

From flax it reduces triglycerides 67%

ALA has some problems with low blood sugar, (see my Post Charles Sugar Defense

in some search engines or in this site or see the same link at the end of the post if you’d like) about how I also cured my low blood sugar (sleepy after sugar) and toothache both using a similar method to the duodenal sleeve operation which The ADA says cures 87% of type II diabetes by presumably removing the sugar in food from the bad bacteria in the walls of the duodenum between the stomach and lower gi.

My low blood sugar is cured by herbs and methods that also cure gingivitis also since both blood sugar and tooth damage seem related, both involving a surface, gums or duodenum that’s  damaged by bad bacteria.  The “safe” chrap herbs like turmeric, ginger, olive leaf and cayenne etc. are strongly antibacterial and also heal the underlying gum and tooth damage unlike flossing and brushing all day and also for the sugar damage to the duodenum most may have about blood sugar issues. Other methods only control sugar damage both to the duodenum and mouth, these herbs may cure them.

This duodenal method may also be helpful about weight loss since insulin is the most important fat storage hormone. When those with the duodenal sleeve are cured, they need no insulin and start to lose the weight with no problem.

ALA is spanish for wing, or alpha lipoic acid, an uplifting light fat wing or the dog star! Right, it lowers triglycerides 67% and causes 40% reduction in overweight in lab mice.

No, not a 200 lb mouse!

Second, I used the second most common polysacharride in evolution a seashell extract called chitin, the most common polysachatride in evolution being cellulose. Chitin is being used in food processing many ways and reduces both triglycerides and cholesterol more than 40%

Likewise for avacado oil..

Some sites like Livestrong say chitin does this and also on tbe page they say its a fiber. So it might help a lot and at any rate you don’t absorb it being a fiber so it it may do no harm to use it a while. Chitin is also quite cheap.

Finally, lecithin lowers bad cholesterol 50% or so..
As above use of these methods is advised with caution, since chitin e.g. isn’t for long term use and reduces A and D absorption, it interacts with blood thinners and it doesn’t goeswith advil or ibiprophin. Even so it’s an industrial strength degreaser, and this may be how to reduce fat.

And avocado while strongly liver protective also can cause cancer and raise blood pressure if you use the cheap Mexican type of avocado.

Do your own research before using these methods. They may not be right for you. For me they have worked but proceed with caution. There are a long list of amazing wonders for ALA and soy lecithin seems safe. Even so these methods may not work or even be harmful to some.

It seems that lowering fat might be an easier way to weight control than calorie restriction after all fat is fat. Unlike calorie restriction this wouldn’t seem to cause muscle loss or other strain.

When using calorie restriction sites like webmd mine is a calorie restriction site, well right, they say to eat more protein so you maintain more muscle and this would seem to be a good caution as cautions go..

Photo by Pixabay on Pexels.com

Photo by Pixabay on Pexels.com

 

One of the main problems might seem to be about hunger later on to regain the weight, I’ll  let you know how this turns out.

So this is where I am (this site is only for information or illustration, and it’s not medicine or advice but only a look about possible options you might like to consider. While methods while of value to you or some they aren’t a cure all I swear sasquatch ain’t real!)

I’ve taken these herbs for fast weight reduction; As I say you don’t want to lose 120 pounds in a month, we’re good but not that good! Even if I weigh 180! And I don’t know but this would seem to reduce muscle or cause other issues. Not only this it might make you real hungry till you gain it back. And even while e.g. ALA as above causes 40 % reduction in weight in lab animals, and it like chitin is also an appetite supressant, there may be no “whey” for our solution to be lofat or jog off all the powdered milk!

Experts say that your body needs a source of animal fat each day to stay healthy so this too is a good reason not to overdo any method of weight control that limits fat.

 

Perhaps this will allow lots of weight loss, and then if the hunger sets in like in general, the weight returns plus extra. So far I don’t know all there is and is about math! So I will go slow and not lose it right away.

I’ll try this at like a pound a week and let you know if it has value.

If you try these herbs or methods to lose just a lb a week you could just take them one time a week and adjust the dose to fit the level.

Keep in mind, though I’ve had no discomforts since I took the ALA (this alone might or might not be enough to burn off the pounds you might want)

 

I’ve had no discomfort since I took it at night and dreamed I dreamed so I was busy and not zonked out in the AM when I woke up, even so you use these methods at your own risk even if you like them, and I’m unsure if the ALA and other methods like lecithin will allow the general weight to stay off..

All the best, but I make no promises, if it works for you I strongly recommend you just settle like on a pound a week, and of course proceed with caution and see your doctor about any change in health or lifestyle or change in what you eat.

Remember weight control isn’t really that socially valuable and so it not so hard for us to bide our time, right.

Concentrate on what really matters in life and this may help the most, this itself is important to weight control. Life is what happens to us while we’re making other decisions, and other events are my real marathon!

Click here

for my sugar defense page , Using Sweeteners to fight sweet fire with hydration when it’s a good store to live in business life if they fight fire with cash flo!

How “Recycling” Meritrim And/Or Your Own Custom Methods May Boost Your Diet

Please Note That This Site is Not Intended to Diagnose, Treat or Cure any Illness. See You Doctor Before Making Any Changes in Lifestyle or if YouHave Any Health Issue

Introduction…

Although the methods on these links are my all time favorite for myself with almost 40 years of experience I want to say that these two methods, Flavor Reduction and Modulation FM and Artificial Food/Money Limits are only two parts of a four part event. (Click the words or see end of post for these links)

As I say on my Flavor Modulation link FM and Limits alone weren’t enough for me as it turned out. Even if the first months were easy about the diet I was to be in lots of constant hunger at the end of 6 months of losing the 35 pounds..no end in sight if I didn’t just eat then so I got some relief of the pains of hunger they would be constant otherwise like severe pain per se even after 5 months more of dieting, it only then showed up.

This about hunger won’t do because of the risk of diet failure. So after I lost the 35 pounds I deliberately gained 5 back just to relax the edginess, yes it’s a real pain dieters don’t want. So here is is my hopeful improved method for how I hope to lose all I want in a year without pain..

Using low but real flavor levels via flavor blendor foods like in evolution has been proven to have powerful value for weight control. Even so my improved method of always retaining some flavor as a sort of flavor lifeline seems better than no flavor because unlike a computer you can’t just turn off your brain at the end of the day. So too even if flavor reduction or modulation is of value you still need a flavor connection to not be disoriented in the diet sense. This reminds me of where you need some fat for the best way to lose weight, or artificial sweeteners that make you think you’re about to revieve sugar yet because you body then needs a connection for this your body goes looking for glucose and removes it from places where it’s needed. So too like a dog needs to bark I seem to need some flavor yet need no bite!

The Money Limit (as I say on the link above or at the end of the page) is an artificial food and money limit you can set up with timers to counteract the artificial surplus of food many have.

As I say Flavor Modulation and Money Limits have real value. Even so if you use them in addition to a simple diet aid like Meritrim your results might be more improved.

These methods make it more probable you won’t gain it back (useful as far as the diet goes so your efforts are not in vain) and for more comfort in the reduction efforts these days I use a small dose of Meritrim like 1/7th a cap a day and a 30 dollar bottle will last 2 years.

Researchers went through 10s of thousands of herbs to find Meritrim. They limited all herbs that don’t cause weight control without side effects and the two herbs that jogged our memory when they reached the finish line of svelt were mangosteen and indian thistle.

Unlike the combination of no more reps I like it more than the risk of combination herbal formulas I haven’t had as much faith in.

Herbs often fizzle out in a few weeks or months and even so I was a bit surprised when indeed I lost the 15 lbs as Meritrim claimed in the biz byte. It was comforting to put on no fat even if more tempting food was sometimes in reach.

And you lose weight in general. Even so after the 8 weeks of Meritrim as in the R and D studies your weight stops reduction.

At this point, it might have seemed Meritrim has no more value. Even so I had about 45 more weights I wanted to lift!..

My Epiphany, What About the Revelation?

I was at my limit of comfort by the food Limits and Modulation till I realized I could still use these methods to give the Meritrim a “rest” on 8 weeks of weight loss and off weight weeks of FM and Limit so it stays off. The other 8 weeks allow the Meritrim to “recycle” and hopefully I can use it over and over like this. It may not work but it seems worth my own R&D..

 

 

This might be a real improvement as far as diets go.

Because I only use it half the time and it works at 1/7 cap per day,  it costs just 15$ a year and hopefully this will be of worth to dieters all around the nation even. If I wanted to I could lose 70 pounds in two years perhaps and if almost no pain..

Lots of people have other experience than me I realize and if it seems otherwise it’s often otherwise.

If you have knowledge of other diet aids that safely work as well as Meritrim you could use these same methods except in hopes of recharging your own herbs or methods the same way.

E.g. you could use Flavor Blending and Artificial Limits in combination with your other herbs or methods. The recycling of the herb Meritrim or other methods if you use them with recharging and events  like FM and Limits may be a main advantage over other methods in use.

There are reasons why this may be superior to other diets like the water diet -and the sea of Azov goes-is because it doesn’t remind you of pain so you eat in relaxation. It’s more satisfying when you eat yet can be used as an appetite supressant when you don’t.

And mangosteen is a fitness booster so you exercise so you retain muscle.

I’ll be returning to let you know if I indeed lose the 35 lbs in a year, thanks for reading me I have raised movable memos!

They recommend combining “Meritrim” with green tea and or decaf coffee for more powerful results and feel good energy all the month of slimmertime..You feel good and feel and look-like a marathon you’re so much so real!

Level One Flavor Modulation This involves using lower but more constant levels of flavor like in evolution. This method that has been shown to cause loss of 30 pounds in a few months. Click the link and You’ll Be Right Where You Are on Another Soap Opera, Singing!

 

Click here For My Ideas About Using Artificial Food Limits..by Setting Money Limits To Counteract The Artificial Food Surplus Common In The First World These Days You Bet of Losing Weight Improves. Here You Set a Simple Number to Control Food So It’s Simpler to Understand and Control…

At any rate as I say Above these Two Methods Combined with Meritrim may give anyone a fighting chance at being at healthy weight. Even if FM and Limits are more “passive” they make it so the general combination is much more effective. All methods combined may be more powerful.

PS I was lookingfor a way to reduce my triglycerides and cholesteral like with flax and lecithin and lost 8 lbs in two nights. After all fat is fat! E.g. ALA from flax reduces triglycerides 67% and it lowers weight in lab research by 40%.

Lecithin lowers cholesterol by 50% and so on..

“As usual” there are cautions with herbs but if you’d like to see how I slept it off!

Click here..

 

 

 

Sugar Defense Page~Also “A Simple Way to Hydrate-add 2 to 4 mg STEVIA to Your Eight Eight Oz Glasses”-Lots of Benefits!

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DISCLAIMER; This site is not intended to to diagnose, treat or cure any disease. You use this site at your own risk.

See your Doctor no doubt before making any changes in diet or lifestyle.

 

On this page I’ll discuss how to counteract both toothache with the super sweet herb lohan and blood sugar issues like most may have with stevia. Yes SWEETENERS FOR THE SWEET or to STOP THE POISONED ONES AT ANY RATE may of worth, and here I discuss some other herbs I use in addition to the sweets with my 64 oz jug of water and to remember to hydrate daily and why I also use these herbs in addition sometimes.

Lo Han

For relief from toothache I use lo han, a sweetener with no sugar yet 200 times sweeter. You may have heard it’s good for toothache and no adverse events for lo han have ever been found in 20 years.

I found lo han can be used not just as a way to reduce sugar as a substitute. YES for toothache lo han actually counteracts sugar’s influence directly when blended with something like a jug of juice overnight!

Since most are dehydrated a simpler method I’ve found as I say below is just to blend stevia and/lo han in a 64 ounce juice jug with water a great way to hydrate with flavor. And as I’ll discuss this method has possible numerous health advantages..

Even so keep in mind that while stevia helps blood sugar several important ways it can also lower blood sugar too low causing general wooziness and tiredness. If you have these events reduce or stop the dose.

I list these improvements because 1 in 3 will have blood sugar problems and half of them are unaware they have it.

I use stevia water only with sugar in foods I eat and instead of stevia for blood sugar I also use chitin, a sea shell extract that has many good markers for blood sugar health. Here too remember that while chitin has power I don’t consider it wise to use chitin at anywhere near the dose recommended by the vendor, Swanson Heath online.

Used over days or weeks chitin lowers blood sugar too much and depletes vitamins like A and D used long term and is an industrial level degreaser so it also has super absorbent power to absorb out fat which may seem useful short term like for cardio health or diet. Even so it also can absorb out prescriptions and 75% of older people take them so see your doctor before using these methods. I seem to have little change in the prescriptions I’ve been purrscribed by my cute nurse so absorbtion may not be an issue.

The blood sugar improvements with chitin seem valuable and it also reduces 97 per cent of fatty white streaks in arteries (white streaks are an important  measure of cardio health as an inflammation) and if you have blood pressure issues you may find small doses of chitin on the chest are valuable for angina and weight control.

People with heart issues often have 10 times more fat in the circulation even if on a low fat diet so a strong degreaser may be of value here. I’ve found that chitin absorbs enough fat to make my face go from more round to thin in just a day while losing weight since my face is a bit round but not so much the chitin doesn’t do this.

And, while as you see the chitin story is a bit complex, used at low dose and not long term like for chest first aid, sugar defense, or weight control, the advantages for some people some of the time may outweigh the risks. Even so this isn’t medical advice and based only on my experience, so see your doctor or other purr fessional before using chitin! 

As I say on my weight control page I was dispersing my stevia in the jug to moderate the strong sweet flavor of stevia. As has been found complexity and low levels but never 0 flavor as in evolution has powerful influence on weight control.

My belief is the extreme flavor of artificial sweeteners might be one of the main reasons or the reason they don’t cause weight reduction. Diet Coke and Pepsico can breathe a fizz of relief! To me stevia water seems a more delicious alternative to these completely synthetic compounds. And as I’ll say here stevia if used in moderation blended with water has a host of other health benefits.

 

If you’re like me you can drink the juice and perhaps also brush and floss by this method of using lo han and your teeth will completely show almost no sign of discomfort.

So lo han be can be used both to defend indefinitely, and also to defend your teeth!

This may be major news since it may save anyone from dentures and it’s estimated that 50% of the population have severe dental issues and that 97% will have cavities at any given time.

I bought lo han liquid drops and on my other post I spoke of how the lo han alcohol has bad flavor. At any rate I tried it earlier and forgot why I hadn’t continued with it, perhaps soap operas calmed me up! I found some more of the liquid the other day and the real problem is it isn’t as sweet as they say. Rather; it’s somewhat sweet and sweet enough that I wanted to just use the whole jug before it was gone!

So it isn’t as sweet as sugar in this form yet sweet enough like junk food and it’s gone more than junk food even is from my life… I’m alive enough to be health concious, a good sign, where do I sign up!

A year or two later my sister bought me some Bob’s Red Mill Lo Han Vanilla Protein Powder in a Chrstmasy splurge month of frost in a heat wave and the flavor was sweet enough to use as a sweetener but it also isn’t so good you use it up right away.

So here’s the scoop; lo han is great for toothache! It has no side effects known, far better than most sweeteners at any rate as far as we are aware, while this might change, so far so good….

…The liquid is not sweet enough for blending with food like juice and too sweet to not binge a bit and it’s all gone in a day. Like yacht and swimming a month-if I have to ask I can afford to be rich I can’t afford it!

The Vanilla Lo Han Powder doesn’t have these problems. Even so, while it’s sweet enough to work by blending with food for the toothache, as you might expect by the above why wouldn’t you also use it up in just a week?

Actually this is how I’ve used it for flavor a 20$ batch lasts a month… and it’s much more enduring than the drops. It’s fine both for toothache on the brush and as a sweetener too. What I like is having both uses both for toothache and flavor and the solution seems to be not just the Vanilla Lo Han powder rather, Bob’s Red Mill Protein Powder Lo Han, Chocolate flavor for toothache power and the Vanilla and or Stevia as I say below for a sweetener.

While the vanilla flavor is just right for food blending, the chocolate doesn’t have good chocolate flavor and it causes a bit of flatulence, and this limits the use and so you’ll always have of some of the powder around for toothache. The Chocolate has unchocolate flavor enough not to use as food, and the Vanilla has enough flavor to be used with food, yet not so sweet you use it up right away.

I find that the $20 1 lb bag of Bob’s Red Mill Vanilla Lo Han Protein powder from Vitacost (online) lasts about a month, and the Chocolate lasts perhaps 4 months or more if used only for your toothbrush. As you cleanse and brush be sure to go between your teeth with whatever method you use etc because otherwise the bacteria are building up there even if you can’t feel them and otherwise later on you will.

If you’re considering dentures, you may want to opt out. As I’ve gotten wisdom, I decided to save my own teeth because dentures just don’t have the bite of real teeth and they are expensive.

And of course you can use lo han with part of your own dental plan and regular visits with the sweet dental 18 if she’s just filling in!

I’ve found that the lo han by both uses, for food blending and like for my toothbrush and between my teeth works dramatically well the first time but “even moreso” in a week of continual use.

 

I also want to discuss a way I use to get an even more powerful effect than lo han…I brush and floss with

Turmeric/Ginger plus Ceyanne/Olive Leaf, and also brush and floss etc with the lo han all these blended well.

All four promote wound healing, for example ceyanne and turmeric bind the fibrin in your gums to make your gums wrap more tightly to your tooth  and experts say to treat your toothache like a bruise.

In addition all five are strongly strongly antibacterial and all are strongly cheap!

Turmeric and ginger (used with each other) are considered wonderous for skin health and healing, and are strong enough even for eczema, that is, staph. They are more than strong antibacterials; they also heal a wound deeper in.

 

Also much the same for cayenne and olive leaf used together. Ceyanne boosts circulation in the area used and this may help other herbs/methods get in deeper. You may find brushing your teeth with cayenne and Olive Leaf helps sinusitis since it circulates so well it cleanses up into your nose. This helps to give the healing power of other herbs like Olive Leaf without stress to your nose or getting it in your eyes by the strong power of cayenne like other types of peppers being a bit too hot.

Unlike man made antibiotics, germs may never get resistance to herbal antibacterials since they contain thousands of compounds that are so complex germs never get resistance, and this is why there were few super germs in evolution.

“Disease, other than parasites, is virtually absent in living evolution.”

ABOUT GENERAL SUGAR DEFENSE

Sugar isn’t gone and more is needed than a dental defense about sugar.

Sugar has been proven to be a slow poison, with damage to virtually all the events in your body in some way.

Just as with the lo han sugar defense, I use stevia both to reduce sugar and to counteract it!

Yes, stevia doesn’t just replace sugar, it seems to counteract the damage itself I was having.

Stevia works by significantly lowering blood sugar, increasing insulin sensitivity, and levelling blood sugar levels. In lower doses up to 2-4 mg a day per kg of body weight stevia is considered safer.

Even so stevia may not be enough if like 1 in 3 you have blood sugar problems. It’s considered a bully that takes more than one method combined to face it down.

I was using the formula, Ceyanne Olive Leaf, Turmeric and Ginger for strong strong antibacterial and healing power e.g. for sinusitis, gingivitis, and a bit of otitis, the best I’d ever come to a cure in more than 10 years of research. And I was using them for a while for the duodenum as I say for blood sugar. This helped a lot e.g. turmeric has 400 mg of berberine as in goldenseal, and this show many signs of positive blood sugar improvement!
Right! And berberine counteracts insulin’s evil twin glycogon.

While I considered this herbal method to be reasonably safe since all four herbs are considered good for general health, using these herbs for external antibacterial healing power may be of value.

Even so FENUGREEK cures diabetes in laboratory mice. So I started with fenugreek which has few adverse events and in a few days I had no more wooziness after sugar, I’d been trying to improve this for about 10 years.

I know four things definitely about Fenugreek (there are probably more research recommended all situations are special, mine is nearby)..

It’s the familiar flavor scent of the candy butterscotch..

 

It boosts male libido with influencing the prostatitis..

It reduces of anything else you eat (perhaps for weight loss)

It lowers blood sugar..

My discomfort seemed about low blood sugar which Fenugreek seemed to have solved (wooziness after sugar). So low blood sugar may not be an issue..

For women you may want to do more search, as I said to my sister who also has low Blood Sugar, female hormones are the same as male hormones, just in another ratio..

Even so while I’m a laboratory chipmunk in R and D here, and I’ll let you now how this turns out! Be sure to do your own research. Knowledge is power or at any rate V8 is a jug of sunshine in bottle!

 

 

For this reason as I say above I also use low doses of chitin now and then it cleared my sugar wooziness up fast. Stevia has seemed to have real value for my low blood sugar, (woosiness after sugar) even so as with lo han for dental health I found this alone was not enough to counteract sugar in general. Here too I take ginger/turmeric/ or cayenne/olive leaf to counteract this.

As I say elsewhere, this seems to work for use perhaps a few days a month to get me in the general area of no wooziness after sugar because as I say these are strong antibacterial herbs.

Recent research has found that putting a plastic tube in the duodenum the area between the stomach and upper lower gi cures 87% of type II diabetes.

The duodenum sends a signal when sugar is eaten to the pancreas and it sends out in-sulin! This counters the sugar and if the timing is right there isn’t a lot of insulin or glucose left over in circulation causing harm. But if the signal from the duodenum is off about the time event this causes both toxic insulin and glucose to be left in circulation. My belief is that  the duodenum has a buildup of bad bacteria when it sends the signal and this throws the timing off. This may be how antibacterial herbs like these are found to limit sugar.

The low blood sugar I had seemed to have several things like it was related to bacteria as a sugar inflammation of the duodenum;

I would eat sugar for days sometimes and only then would the tiredness of the low blood sugar start. This seems like a bacterial inflammation like toothache. Why does it show up only with some foods not others? Sometimes it would be right after food, other times days. You may know from toothache it may seem to be solved for a few days by some anti lo han brand breath rinse, my favorite if my labor day of rest! Only then after more sugar the pain would be severe with toothache, perhaps also with the duodenum and sugar.

Second, blood sugar herbs with signs like lo han, chitin, turmeric with ginger, or ceyanne with olive leaf all have strong antibacterial value.

Note that fiber is considered valuable for blood sugar, Prevention magazine says its the health cure of the century, I don’t have to cure health! While I found that fiber might make some dent in blood sugar and is hardly a cure all if not more! Even so it would be like brushing your teeth eccept with the duodenum and as you may have found many experts say toothbrushing and flossing do next to nothing. This seems to be a bit extreme even so much truth is said in laughing like the Nitrous O2 boost the nurse knocks you out with! So toooth the degree brushing and flossing are of value, or stimulation of your duodenum for blood sugar are of value this about the bad bacteria in the duodenum and how sugar would inflame both would seem evidence in favor of how blood sugar problems are caused.

Even so blood sugar is complex and it also involves cellular changes like in insulin resistance, this may be why the duodenal sleeve only cures 87% of type II diabetes.

Another possible answer here is about why antibiotics or herbs like this work somewhat well for blood sugar but don’t solve it even so like the duodenal sleeve.

This would be because like the toothache where the gums and teeth are damaged, for most the duodenum is damaged and sugar allows the bacteria to flourish.

Pasteur on his deathbed said, “the territory is all the germ is nothing”.

Diabetes has been considered incurable and ongoing to catastrophe for many. The reason the use of herbs I believe only helped me somewhat before the duodenal herb or later Fenugreek method! may be because like with the toothache, antibacterials like a breath rinse only kill germs and don’t heal the damage of the tissue like the gums. This is how healing herbs like cayenne and olive leaf or turmeric and ginger may help more than mere antibacterials which themselves give faster relief if I was woozy while “waiting for the cure” or at any rate what I think of as real control. I consider these healing herbs that have indeed helped my toothache only for use like once a week since while all four, ginger/turmeric and cayenne/olive leaf are considered good for general health and digestion this isn’t natural and as I say e.g. turmeric isn’t for long term use since it causes liver problems.

As you see ways to solve or control toothache in general may be of worth for solving duodenal inflammation, what applies to one may work for the other. Both are about sugar damage to a surface, and bacteria.

If you try these herbs and methods like ginger/turmeric and or cayenne/olive leaf plus lo han for toothache as I have, you may see what I consider to be dramatic improvement in a few weeks compared to any other herbal method I’ve seen in more than ten years of research since these are super antibacterial herbs but they also promote healing in ways no cheap breath rinse can match.

If you also have low blood sugar like I had you might then want to try these herbs for the duodenum if you like.

It’s been found that the duodenal sleeve operation which takes 10 minutes to cure most diabetes causes profound changes gi flora and fauna, and using strong herbs that do this like these I use, ginger, turmeric, and/ or cayenne and olive leaf, may work by the same general method as the sleeve.

Ginger is considered to be good for digestion, and it helps the liver numerous ways and Olive Leaf has about 30 amazing health advantages e.g. it builds bone, strengthens immunity, boosts and cleanses out the liver, strengthens the heart and is a true antiviral and costs just 2$  or so bottle at stores like Swanson Health. A lifetime supply is even cheaper on eBay.

One of few or perhaps the only known side effect for Olive Leaf is low blood sugar, and while this might not work or even be unsafe for some this seems to be solved with stevia for me as I say. I had no more problem with this with my low blood sugar before stevia than with flax seed oil..Not perfect just yet but not impossible to tolerate as I had to then.  As in..I know this works well for my low blood sugar but e.g. this might not work well for those with higher blood sugar (hyperglycemia) or go with some perscription medicines. And keep in mind these are complex changes and may or may not be for be you.

These are still only partially of worth. While they definitely stopped the wooziness after eating sugar  eating lots of sugar isn’t recommended at any rate.

Why eat sugar when you can blend it with stevia and lo Han, right.

They cost a bit more but you may save more lives yours I hope and love creates an us without harm to a me, and if you are the you who youses common sense about yor life and health, you are worth more.

Turmeric boosts immunity, and like ceyanne Olive Leaf, and ginger, it’s considered to good for emotional health especially with pepper (Even so pepper isn’t of as much worth with immune boosters since it causes the allergy or pepper sneeze so pepper is for use only sometimes.) Certainly I would say reducing sugar damage by these methods would seem to also be good for cheer and health in general.

These methods, these herbs some days a month for toothache fenugreek to solve sugar damage like blood sugar with stevia most days have worked well for me to “counteract sugar”.

The strongest antibacterial herb of any type I’ve seen with no side effects felt either that I found is the wonderful immune modulating/boosting herb from SA, pau d archo. If I sometimes felt woozy from sugar while I was in the healing process this stopped it fast and dramatically as if indeed related to the duodenum bacterial events.

A problem here is about how these herbs also kill good gi flora and fauna unlike Fenugreek for blood sugar, so as I say these herbs are for short term use only and you want to use a good probiotic with like kombucha and acv hours before the use of the other herbs and use them only for a few days a week. I had flatulence with the herbs for Blood Sugar but probiotics solved it well. Even so because of this issue, I use fenugreek for Blood Sugar and the other methods only for external use/where strong antibacterial healing power might be of most worth.

Even so, while these are for short term use, lo han may be the exception since it’s antibacterial like for toothache as you may find and has seen no adverse events of any kind in use over 20 years since it was in general use, so you might like lo han for more general use like daily to maintain your defense.

Note that here while I hope for the best and optimost by these events for you safety isn’t guaranteed and keep in mind that you use this site at your own risk.

 

While ginger and olive leaf are considered good for digestion and turmeric/ginger, and cayenne/olive leaf are considered good for health in general with few side effects, this is more my own experience about blood sugar and it’s important as I say to see your doctor before making any changes in diet or lifestyle especially if you have diabetes or other health issue, and events are a celebration at any rate for you I hope! I’ll try my best to make all the cosmos do well!

And I take the stevia each day and the other herbs just once a week before fenugreek or so since more research has been done about stevia and I tend to have more general faith in stevia for this type of defense.

But the result seems to be that if we must be involved with at least some sugar like for nutritious foods that we can’t do without, it can be “evened out” and we can have it our way, have it our way, and find celebration of old hamburger jingles and singing mice like the Bee Gees who eat white paint if hamburger cheese makes their teeth yellow!

ANOTHER WAY TO TAKE LOHAN AND STEVIA

I was blending stevia and lo han with my sweeteners and food and brushing and flossing as above. I used it like toothpaste or breath rinse but with much more awesome results.

Not only does lo han seem to stop sugar toothache damage for me short term, if used for more duration I was even able to go like 2 weeks or 3 weeks between uses before I needed more, even with sugar. It seems possible it even might reverse the damage permanently or at any rate stop the progression. This seems like the pr for xylitol except it causes liver damage and for me it didn’t by any means “reverse or stop the damage” of  sugar when I tried it. I’ve been through all 8 of the main sweeteners and my experience tells me lo han/stevia and these methods are without the complications most or all of them have.

This is unlike all I’ve seen on or off the radio and stevia is known to influence blood sugar by how much you take, more gives more defense.

At any rate a simpler way to use both stevia and lo han is to merely use like 64 ounce juice jugs and fill them with your daily hydration wave event in the heat. It’s much easier to remember to drink your water since you don’t have to blend it with sugar foods to counteract it and so it’s simpler to both hydrate and use the stevia also each day.

If you get tired of the same flavor with the stevia you can add other flavors, or if you like it too much you can add a bit of bite with the Chocolate lo Han!

I use four packets Truvia stevia/erythritol in the 64 ounce jug for about 5$ a week. (Erythritol is a sugar alcohol and is considered the easiest of these to adjust to without the gi symptoms most of them have and finally the invention of worth is how it just takes a bit of eyrithritol to blend with the more optimal blend like cost and value). Truvia used to use dextrose (sugar) with the stevia but this seemed to cause them to not sell as much to me!

PS I didn’t know but the dextrose in the Truvia is actually good since it’s been found that sweeteners with no sugar make your body think it’s getting sugar but then without it you search for glucose and remove it from elsewhere where it may be useful, so actually a hybrid blend like stevia with sugar is more viable than artificial sweeteners alone.

 

ADVANTAGES OF some STEVIA not too much since it may cause wooziness if you use too much! Plus (more) LO HAN WITH WATER FOR 6-10 8 ounce glasses of water/day.

Hydration FLUSHES OUT SALT

THUS,

Lowers blood pressure, you may be out of the general area of cardio problems..

SHIELDS YOUR KIDNEYS

CLEANSES OUT YOUR UT

HYDRATES

all the general advantages of hydration here..helps reduce risk of kidney or brain damage.. etc. Most people are dehydrated..

LOHAN

SHIELDS YOUR TEETH

..this also helps reduce damage to your heart as research has shown the toothache inflammation is linked to heart problems

By this…

DEFENDS the IMMUNE SYSTEM by reducing it’s load

STEVIA ADVANTAGES

DEFENDS IMMUNITY..

since sugar otherwise damages your immune system/lowers your immunity for 5 hours after you eat it.

 

PROMOTES WEIGHT LOSS

“Think of sugar as fat” Reducing fat alone isn’t as powerful for weight control. Insulin is the main fat storage hormone.

 

OTHER FLAVOR; YOU CAN REDUCE USE OF BOTH SALT AND SUGAR..

..Reduced sugar means you absorb more vitamin C…

DEFENDS CARDIO HEALTH

…sugar otherwise makes you absorb less magnesium, vitamin D and potassium, raising blood pressure..

REDUCES RISK OF CANCER

…by defending immunity. 2 out of 3 will have cancer and I consider immune boosters like Avemar to often be the best defense here in our time.

Healthy people constantly have cancer cells but the immune system constantly removes them.

Some sites say cancer cells love sugar and use 10 times more and other sites say reducing sugar and improving this way is stronger than chemotherapy for cancer.

 

BOOSTS THE UT/LIBIDO

..e.g. By reducing nerve damage and boosting circulation.

DEFENDS ALL SYSTEMS OF THE BODY..

..by reducing sugar damage..

 

You may have read the research that shows that mice given sugar get dumber, and then given fish oil the mice get smarter again.

I found myself in this loop because I went to the doctor and told them about my wooziness after sugar, yet they couldn’t find it on the tests. Apparently low blood sugar is not as often found, and I’ve seen it said the only way of proof is an all day IV type intensive labor event, just loan me IV’s of cash, I’ll live 3000 months!

At any rate of R&D I was having real wooziness after sugar and my teeth often hurt, I was eating fish and flax oil, the best known ways to repair nerve damage that sugar makes.

As above, this is only a way to reverse damage after it’s done, but stevia and or chitin used in moderation seems to stop the damage at a higher level, no damage to repair if no damage or reduced damage done it would seem… stevia does this by changing an enzyme that controls blood sugar. Use no more than the recommended dose.  I would say flax oil and fish oil makes you smarter yet if sugar doesn’t make you dumber by way of stevia.

“Is blueberry good for brain health?” “I don’t know, I sure must think so!”

Even so as I say, see your RN or other health care professional for advice before trying any of these methods. Do your own research, each situation is special and only you and your health care professional can decide.

How to Solve Your Smartphone Overuse (Easier Method Than Saying No!) “Using Machines”..

Note; This is an archival post. Click here for new post with valuable updates.  https://your-ancientchipshiner.blogspot.com/2020/06/menu-word-of-more-breath-ahh_28.html?m=1

Please note

that all the methods of this site reflect my experience only and may not work or even be hazardous for some. See your health care nurse (if she lives in your 37 room luxury liner motel so be it!) or other professional  before making any changes in diet or lifestyle.

If you’ve had it with your cellphone…You are not alone..

In studies 57% admit they drive and type even while it’s been proven to be more dangerous than driving while drunk.

The average time spent online by women age 22 is 10 hours. This is even if other studies show that cellphones are good for health for awhile but after 2 hours they cause harm like damage to neurotransmitters and it may harm relationships. And cellphones damage the dopamine reward system of import in overuse behavior of other types. Your cellphone takes your pleasure and it binds up your higher level cognitive events with a wet blanket, no worry, if its a fire sale and the boss is upset if she says I’m fired with ambition, right!

(Note that cognition is just what many may want to improve on most about overuse and here I’ll show you how using your old clunk low speed phone by loading free apps to slow it up (or loading a hi resolution video might be best for a 4 gb phone) in alternation with the high speed allows you to rest your eyes and brain and get more of what you want if you want control while you wait and you can blink more to not damage your eyes while the slow phone loads up more slowly. It’s a beautiful moderation by getting your way of rest for eyes and higher cognition gets more yet with the buzz of the web. Like Marie Antoinette said let them have their cash and eat it too, she was good at Weight Watchers discounts  right!) This method of the slow machine is good for reading for pleasure (I like to find trivia and make comedy about this and memorize it as I say on my site How I Built My Own Comedy Machine, and Saved! (CLICK HERE

or see the link at the end of the post for more if you like)) This improves my conversations a lot as I have built up many tidbits of wisdom like this about  events of worth over the years. I always hope to have something good to say more than a ruff cushion the dog has edited out..

The slow phone method is not as good for shopping or like pictures but for basic reading it’s a trove and also it forces me to ask if I really need to read about what sometimes is for good worth in how I hope to live and prosper. I make sure to make a list while offline and review it in the hours before and do the most important stuff first and only then I read for other celebrations.

SIZING UP

Here is what I have to say; The main things that work I have seen by far the best to solve overuse are timers…and for the time I’m using the machine I use like vitamin E caps or soothing oils like flax oil in my eyes. These are a real soothing way to make the actual hours more useful after the rest by the time out box (duffel and time locks bought in Amazon) so you spend an eye sore no more and the actual time on the web used is not so harmful to your eyes. The vitamin E or other methods like coconut oil are good to soften the sharp edge of the site and make me blink more. And as I’ll be saying this makes the machine more satisfiying so this helps reduce the loop. I bought some blue light eyewear and I couldn’t find the world and what a goof I seemed in the mirror with these zooms so I found it!

Oils like flax or other oils are much easier to reach and more soothing than blue light zooms.  They make my brown eyes blue no more..

I don’t trust my eye health with just one ad from china and my eyes hurt far more indefinitely with the bluelights and vitamin e can give immediate deep relief. I don’t even prescribe to orange or blue light prescriptions. Is this real if the machines read out neither looks a bit blue or orange. This seems a bit of a goof and if the R and D is so I would believe it and combine the zooms with the oils and Vitamins if moist opthamal!

Here in the 21st century this is where I am and in the 100 years ahead I’ll find out if white and black are blue and orange. So far so golden in the heat..

HERE’S THE INDEPTH RESULT OF MY YEARS OF RESEARCH..

While cyber overuse is considered harmful by some, other science seems to show no more than just wearing eyewear from Walmart. If my eyes are blurry and if I only live off a cup of Wifi so I only charge my machine online I’ll have a fresh and clean smelling SUV on the line in March!

I read this on some sites and then they say, in essence, “Just Say No” to your machine. This won’t seem to have much influence on Typing Under the Influence, because I would think healthy people in the best of health at 20 as in the studies would have used this method already..

Here I want to show you some methods that may help you have strong influence in moderating your hours online and in your dream van.

In the old days of the 80s and 90s, (some remember solid old gold!) the real slow modems and PC were a burden because this created randomness.  Research finds find this is a major cause of gambling. (This is why time out timers that stop you while you surf won’t work because they are just more randomness and interrupt your line of thought, even WORSE than a random event. Believe me using a slowed down older cellphone method is far more relaxing because the phone timer off app isn’t continually throwing you off balance for hours!)

I feel like No meow “Brain Zonk” What a Purrlief

While the low speed days are past and not so slow and this is a major relief, lots of people may have found residual overuse leftover from the slow modems.

So with high speed it’s often unhealthy and yea even here in the age of high speed I searched for more solutions.

Eventually I found the Kitchen Safe, a  device I got on Amazon for 60$..

After high speed this was a major boost; just save away your modem, mouse or phones in the box, I use them just two or three days a week, and what an Ahh or a heat memo so I you can read at the speed of relight!

TIMER PADLOCKS VS THE KITCHEN SAFE My Review

I bought some timer padlocks on eBay for about 30 which is about half the cost of the kitchen safes. Even so unlike the kitchen safe  you need a padlock box for the locks or a box with a chain and the numbers are balky to enter. I typed in the time and had to wait 10 days in Ohio one hour.. On the other hand the padlocks time a month and more and this might be of use if like me you are saving money. 

The padlocks had another feature that was not as optimal, this is that the battery isn’t rechargable or replaceable, and only lasts for 3 -5 years of use.

 While more expensive, the kitchen timers may be the best if you plan in common use because while they cost twice as much, mine have already past the 4 year mark with no problem of any sort that were it’s fault. It’s not guilty, right!

 The Kitchen Safe is a quality product with strong polymer that seems as tough as plexiglass (turned out to be actual more brittle plastic even while about 1/8″ deep) and even while one of the 3 I bought cracked as I opened it with force, it “was my fault with the vault” so I just taped it with a bit of duct tape and it’s still usable after 4 years and no other cautions yet with any of the Kitchen Safes I bought.

 One caution; don’t drop them. You can damage the mechanism and your 70 is a day in December if you make the most of it!

 So if you want to save and are with good reflexes, ah you must be rich like the dawg stars..

In general while the safes or timer padlocks are the best for overuse, you may still have issues if you also have the extra burden of social media as most. For this reason I also will show you here other ways to solve this that will add your defense e.g. Text To Speech and other ways to save your eyes and reduce the social media burden by 5 times.

If you opt for the kitchen safe as I have you might like the transparent safes since the white opaque safes were invisible to what’s inside and you can have both visible and good looks if you simply store your safes in a larger box like a storage box. If you use a lot of safes you want to know what’s in what while you wait. It’s invisible or visible when you want. On the shelf the box where I could see it was like shelf clutter so you have to put it in another box right away, relief for my site manager to relax she’s so soothed and rises awake each day in her house of the rising RV!

So to recap

KITCHEN SAFE ADVANTAGES;

(mostly) Durable quality,

Replaceable batteries

Easier to set

“KITCHEN SAFE DISADVANTAGES”

Costs 60$ maybe not an issue.. I consider mine worth it, I own 3. Much better for brain health and rest! (you might get it cheaper used on eBay);

10 days maximum time limit

TIMER PADLOCK ADVANTAGES:

Half the cost

Times out for up to months

DISADVANTAGES

Fickle to set numbers it goes up to 999 hours but it goes from 700 to 800 to 900 fast so it goes right past to 100 and you have to use real luck or quickly and then a few numbers and then slowly slowly load each hour after you are in the general area like 100 off the best you can.

There must be some easier way, if the timer safe is so hint hint..its Xmas in Ohio!

Battery is neither rechargable or removable…

You can time out larger boxes by timing out the key in the timer safe or with the padlock. I highly recommend simply using the pouches in your duffel bag. Put the phone or stuff like food to save in the pouch and move both zippers on both sides and then just move the heavy wire of your padlock in both holes of the zip tabs unified and lock it. To watch for when it opens just pick up the duffel by the loop and you can see the LCD with ease..

You can also buy cheap 20$ padlocks on Amazon with only 99 hours but this is not so expensive so more optimal for more uses if you use the zip tabs pouch method as a cheap box. If you have a lot of timers you have more options.

Almost anything has risk of overuse. As a musician I like to time out my instruments. It’s good to cleanse out my hand with rest especially when I begin another instrument so it’s not just more inefficient inspiration that is in control. While inspiration is a gift and it’s of value to pray for it, rest is a powerful influence, as needed as labor to have a sound surround concience. Reduced with content is more than a lot with contention.

One other main way methods like the kitchen safe are awesome to reduce overuse is by setting it to open in the PM hours like 7 PM. This way you can spend the day thinking about how you might use your machine on more your terms and that it’s important to use it wisely.

You have more influence and advanced warning about stopping the overuse. You can use an alarm that repeats to wake you up while you’re online after 2 hours. A good trick to use is to get a wrist band with a transparent pouch for your older cell phone and use it as an alarm. It’s tough to damage the other phone and you can use it for alarms you’ve already set up. The wrist band is also a way to travel with your old machine. A lot of us have set up a lot of earlier events on our cellphones like time!

Sleep herbs like melatonin or passionflower may be of worth as I have sleep learned! So I fall asleep when the hour is up. Even so see your doctor before making any changes in diet or lifestyle.

 I think of this like a budget, the padlock or timer sets you to your “real” value, what you can afford and you go on from there essentially removing the hype. Overuse never could afford to waste so much time..

I just set my alarm with an FM radio foam sound that’s loud yet not annoying for the two hour mark.

You might first want to set your timer to say 3 days and then like 5 and rest more and then restart at say 2 days and then extend your days out to find what’s the best long range comfort level after you’ve solved the main problem and then you can go out from there by the “real” value after you are more in your range.

I go to the pm time like 7 use my computer perhaps three hours, then before I sleep I ask myself, how comfortable am I? What have I improved or not with this loop?  If I’m real uncomfortable sometimes I give it more days even 4 or five. If I need to do something the next day, at the least I time it out till 7 pm and then ask the same way, what’s most optimal and then bet on how much I’m willing leave in my will, you’ll be so healthy and sound!

An event I often notice…the start of my time online was with doing something valuable and then beyond that often by frustration I would then do wasteful clicks. So make a list, review the hours before and stay with it. When you notice the other clicks the dumb stuff that makes you dumb and tries to damage your efficiency stop right away and in the outbox it locks! The idea is much of the overuse is just in wasted time beyond when you have a real use and beyond that level when the harm may be. The beyond is the artificial event, not the main value you had just like always.

For long term events I recommend timing it at the end of the day like 5 o:clock and using it say three hours. Stop beyond this and set the box for the same hour 1 or more days ahead. As I say each day you use sleep like the herbs for an automatic cutoff so you don’t overuse that hour. This method of PM use for say five days is a way to reduce the burden. You don’t overuse on any of the PM events even if your overall burden is moreso.

This end of day at more than one day for most indepth web use is the best I’ve seen in all my years online.

The timer safe is the main method of all these tricks. Even so you can defend with all the tricks combined. If you don’t have more time, the box or padlocks are tbe most important and reliable.

Once you get in the habit and you understand the evidence, it’s rather like walking up a mountain edge. You can fall off if you don’t watch but if you have an effective net, this builds confidence and if you watch for the first signs of the overuse and nail it with each go round you are an expert mountain web climber. Or I think of it as a fire (often with fans of the flames from outside influence) and you have the value of its power without being burned if you understand how and are expert enough. The danger is real but you are aware of a good solution and so you aren’t getting burned over and over. You’re getting smarter even while others are not yet reading this site, hope so in a month of merry May for you and yours!

A DEEP EVALUATION

 And you want deeper control than just timing out your machine. A good reason for deeper control is the possibility of being around computers you couldn’t time out this way. Another reason for more depth is so that you can use other valuable apps or software without overuse wedging in. Like for money, shopping entertainment, there is more on the web I just know wit!

In other words you want deeper solutions than a safe or padlock. Overuse has deep symptoms and you want your defense to be strong. Offline, you may be thinking about this or that use of the internet and it seems annoying…But here with the timers you have more control..

So a good idea seems to seize the moment while offline and change it by replacing the habit with a healthier defense while you are offline.

This can be by way of prayer or as I say below, you can make simple highly efficient exercises using memory methods like letters for words and comedy.

I also would say as in weight control events studies show using a good list of words may be a real value and this may be of worth for the internet also.. If you are embarrassed by admitting the “problem” finding a good list of power words in your audio loops based on the same type of words used to control weight may be useful, all the words are just words and you can build up your defense.

Methods like these can return your life if you wanted to visit far away but have returned!

Words can be more powerful than any perscription and you can use all that objection to continuously detour the remaining overuse. “There are no unanswered prayers”. Even so I want mine to be answered more often or why wait! for the patience prayer I already have enough in general..

I haven’t yet seen word lists yet for internet overuse defense, but would think methods like this  might allow deeper control than the timer.

I think this as like a way I think while offline about how to find advantage by using the machine and then the hoped for solution. This is more like where you go in and go out with a more clean and definite more well defined boundary so your tendency is to be aware of the real value. This may reduce your overuse by setting boundaries.

It’s of worth to write your goal for each session and as I say below, using a real AZ memo helps a lot to ask yourself what you want most while you are offline, and especially with complex events.

Often asking the right question saves a lot of R and D. The A-Z much boosts your memory so you can find what most of   value in your special cosmic combination of your om.

You want to always allow enough time so you rest more than enough even so if you time out too many days you might miss out on important events and emergencies, not even necessary in the 2000s without the machines..Is my bread best if used biz! 

The main thing is to time it so it opens late like this and about being sure to time it out at bedtime, like in 90 minutes set your alarm to get ready to stop after you’ve used your machine. This way you are automatically limited in time by the timer and the sleep on both sides of the edge of your month! This “automatically” limits the time you use.

The problem of extra time spent with the phone you weren’t interested in due to charging can be  reduced by buying a pack of 10 or 15 ft charging wires and you can also use the wires with batteries. I got mine for just 3$ each from the awesome pawn shop where I live.

About the problem that cell phone use also reduces your sleep after use in the PM, this is only past two hours. If you use it a while for this studies show it’s good not bad.

Did you know that you blink 1/6th as much when you are using the monitor or cellphone and this dries up your eyes.. They need to  be milked or squeezed out of tears (so you don’t see typed stars like the cow that jumped over the moon with the asterisk!)

Charles’  Vision of Health

Ears are more round, even so here I want to discuss dry eye and computer eye strain.

Ginger around your eyes is a viable muscle relaxant this reduces blurriness..

Vitamin E in your eye is a soothing relaxing bath for your vision overnight. While it’s not for daytime use due to blurriness it seems to cause tears in the morning, great for dry eye.

Actually I’ve learned more about this. To remember to blink you may like the blurriness vitamin E allows. I’ve combined this with flax oil (has ALA which is the master antioxidant that revives your eyes by both reducing cataracts and also reduces the inflammation. Flax boosts circulation to your eyes… which revives your nerves and muscles… which then reboosts your circulation more in loops..) When used to boost blurriness this slows you down and you blink more often but in a more relaxed eye event. Since flax is a bit sour I combine it with a bit of coconut oil which is basic for more blurriness and healing. Coconut oil is almost the same as natural tears and has powerful antinflammatory and healing powers for your eyes.

 You don’t want to drive or other risk events with this blur method. I find I can see the screen well enough because the optics are changed at close radius. Even so if you time it out to the afternoon as herein after you do the other life you’ve lived it up right! You can use the oils this way. I keep them all nearby for any web use and they are a real relief. This is a boost even the timers alone are without and healing and comfort is with a lake with a beveled angel so you can surf upward out W..

Eye exercises strengthen the eyes reducing strain and dry eye..

Look around up down left right, roll and blink your eyes. It’s easier to remember to do this with the slow loading clunker cellphone while I wait. One of my favorite invents is like the alarm on the holder that rolls away from you as you grab it in the morning to wake you up. So too I think a cool invent would be a monitor that moves to and away from you and around to exercise my eyes and yours if you like! Like blinking, moving your hand near and away strengthens your eyes so blinking is an eye exercise worth doing.

Indeed instead of using the alarm type monitor you can do like me mines a windup! I move my machine around While I type or read. Even so a machine like this might save many eyes by moving the monitor by machine so it’s more reliable.

 Another good trick I use to exercise my eyes is to hold the screen at like a 30 degree angle. This might more constantly exercise your focus as above by reading both near and away. I alternate mine left and right up and down so I don’t have to keep moving the phone. You might like to hold your phone more sideways for larger type while you read. The angle of the screen reduces the glare.

  I believe though I don’t actually know that this might help vision by reducung the glare. At any rate if it makes the words look more what you see around the room this might be how it may be better for your eyes.

Why go into “settings” again to hope to set it up for no glare another way that you have to go through more settings to achieve and then it often won’t remove the glare or make it too dark, then it stops without cause it seems. This was my experience. Here to solve it just tilt your tube. Are settings just more overuse? Not if you read with the relief I’ll lend with this my anti overuse goat site. Never say bahh!

Be sure to see your ophthalmologist before using any method like this to use your computer. And I hear my audiologist also if I like how her name sounds!

As above YOUR OLD CLUNKER CELLPHONES …MAY BE YOUR TREASURE IN THE JUNK!

  Most people throw away their computers like 2 or 3 a year due to problems like malware.

  I was using my higher speed cellphone and the battery wasn’t as high speed, so I energised an old clunker that had a slower connection speed. The slow connection may be of real value because it makes you think about what you type in; your know what not just your know how. The computer also reduces your higher cognitive event as I say and by taking regular rests between uploads you get a chance to ask questions like, “is this really what I want to be doing?” so you’re boosting

“Know what” and you ask what your purposes are to be and how to achieve them, as important as know how.

You can take your old cheap cellphone and load free apps to slow them down say start with ten apps and 0 in, or film a high res video on like a 4 gb phone then alternate between the fast and slow connection (fast and slow cellphone). I’ve found this works real well. If you like, do eye stretches with each slow load up and also think about reducing the overuse, detour the old habit with the improved habit. Most people spend a third of their time trying to slow down their use, now you can get your point of view  heard above like with prayer.

  You may have heard of software that simulates dialup for computer developers, but I couldn’t find this on  Google Play where it would be safe to load. The slow dialup modem simulation wouldn’t be of worth for overuse because this has much randomness. Google Play has a safe way to load the free apps for slowing down your cellphone except for not having wait for the loadup which is a source of randomness like in days of ye olde computers.

Remember dialup where the progress line that showed how far your page was from being in reach? This was its own real annoyance, this alone might cost 1/5 of grey matter used.. But with high speed and your slow cellphone the loadup is a bit slow then fast so it’s not “baiting” us by the randomness the early web had.

This seems like “a watched watch never boils”. If you look at your timer 20 times basically you’ve been involved with (random) computing more than if you looked at the time once.

With high speed the machine either reads or not much improved over low speed and with the moment you rest your eyes between…a simple sort of way to improve your eye and other health especially when combined with the timer box and TTS Text To Speech as I say here.

Cellphones for the slow mode I use are cheap phones like the ZTE Valet on Ebay.

  I bought a lifetime supply since sooner or later phones with too much engineering might put this method of alternating a higher speed connection with lower speed out of reach. You may want to own your own collection of these clunker greatest hits before they are a real collectors machine and you’re rich then also and can buy more cheese of course!

  You often may go through a few bad apps before you find the real method you want. So in addition to the timer box and the methods below this may have real value while you wait for visit from the mp3 CEO and you go on your world audio MTV tour with fans all around and Mariah stage diving in the arena!

Even so…

..

I’ve reached an absolute live, absolute next absolute level level up! Which is…

Text To Speech! TTS (This Is For Web Authors..research finds Social media is the main extra burden of the web most common and how overuse is caused… More Below About Improving Web Use by Reducing Strain).

Why TTS? Because beyond 3 hours the cell is damaging your eyes. This may be how it interferes with your deep healing sleep, can’t afford to live without zonked out to the world for 10 hours!

 Web  overuse has been seen to cause something like autism. I believe this may be about eye damage. It drags your eyes down like holding your arms out at your side for long hours.

Research shows when you’re worried you tend to do more of what you did when you were at that area before, so you may have the eye loop that would increase the overuse not decrease it by way of the eye pain.

Since your arms will tire you might look down while you type for the hour or two and then look up with a cellphone holder so your arms are a timer and the discomfort reminds me life isn’t always about the web which wasn’t common for much of history.

This about reducing eye strain might be a main event in the history of the web. Other than more scifi methods like downloads to and from your  brain or improved speech recognition, there seems to be no other method of sending and receiving information from the machine than by looking and typing in (as I say below speech recognition STT here in Oct 2019 is not there yet). Eye damage may be like a fundamental limit without methods like these, otherwise with years of overuse most people may go eye issues or have other harm to their health.

You may wonder if the improved eye comfort of these methods would only increase overuse since they make it easier to surf. But some drugs defeat illness like inflammations by giving more energy, and this relaxes the flare up, and other immune boosters have the ability to reduce not boost allergys. This is by way of boosting the immune system so it “wins more battles” and this calms the immune system instead of making you say “goodbye math”! Hello yes or no!

And as I say other evidence shows that what you do when you’re worried tends to make you repeat the same event the next time it happens.

So it’s a paradox and reduced eye discomfort will often reduce the problem if also used with the Kitchen Safe and other methods you can use.

WHY USE TEXT TO SPEECH in Addition TO HIGH SPEED and The Kitchen Safe? To GIVE YOUR EYES A REST…

First of all it helps you read other people’s sites and takes the eye pain out of this. Imagine if you could have remembered to take half hour eye rests. Now you can..find a site you like on your cellphone, press on the site, you’ll see the box that says COPY to the right you see the three dots click and be amazed, SELECT THE COSMOS, then COPY. (This is a method of copying a page to the TTS page online or on your shelftop).

Go to a site like the TELL ME app (PS an App called T2S Text to Speech is better because the speech is more natural and you can edit right in as I say below for the value of web authorship to also reduce the heavy burden of social media most have which has been found to be the main cause of overuse as time spent) in the store you can save it to your opening screen on your cell to find it.

Then press on the TTS site, and click PASTE, Then simply click the play and listen and you can read more for fun and celebration.

Reader’s Digest, who else? Says Americans are reading more by necessity and on the run, so this may help reverse this with outward reradiance!

Using TTS gives you a rest. Your brain has 10 times more neurons for sound than vision. Since you rest half the time it’s like getting an extra pair of eyes, right four eyes. You can use the eye “energy you save” for more fun sites, music, r and d, inspirational, education, comedy, news, olds, and more. The implosion of frustration is reduced.

There are some things you can’t do with this method like shopping or lists on Amazon with code it’s tough to read, or visuals . Even so this is a strong tendency in the right direction about the eye and overuse problem.

One thing you may notice is you may have trouble remembering to load the TTS memo itself. Solve this by using another  phone with alarm repeated often to raise your conciousness about the ring, you are hearing radio stars when you tune your FM, much cooler than seeing heavan when you type!

Be sure to remind your timer that you want to take eye drops. I found also that bentonite clay soaked in water cleanses out eye toxicity. Clay has been used for 1000s of years for inflammation like toothache. It’s super cheap and is considered of value for good health, the water makes it much cheaper by making it absorb out more toxins, plus it has 81 monotomic minerals and so on. No doubt, using the clay on the outer eye is best! See sites about solving myopia and dry eye.

Another good thing about using the T2S app I use is the annoying ads are removed almost 100%. This itself can be a form of intensifying the event. With this site some few sites sometimes track you and put unpleasant ads to get your attention. 87% say they have been harassed online. So use of this software more often is valuable here also.

 The Steps for Text to Speech To Reduce Eye Strain

a. Press on the Text

b. See the dots, press them and hit select

c. Hit copy

d. Navigate to a Text to Speech program like TELL ME I like T2S the best..

e. press on the site

f.copy appears, press copy

g.Start the program and listen as you like

Finally for web authors, like me, I know, right, TTS makes it so you can edit without eye pain. How so?

My method is to think up my memo offline, by way of the Timer Box time out see above. (Without the timer box you often aren’t resting your brain. Your brain needs rest to consolidate memories. You can’t often get your priorities in focus and even know what’s best to achieve.)

Can you believe, some research shows looking at your cell phone makes you dumb! Likewise for driving your van on long commutes, it’s often inefficient. 

Then I type in a rough draugh, wind is great in the summer heat with blasting hats! I type on the main document on the full sized keyboard with the “monitor off”, for web autoors, this can save you hours of eye pain a day.

Now when your rough document is rough enough to be eye soothed, copy it like by the above about copying to the text to speech, except first copy it to a word processing program with spell wright, then filter out typing goofs if you make some, even a bit is soothing.

Since I graduated from the hunt and peck typist foundation years ago I’ve been 100% 21st century! You use the spell right to weed out a bit and only then use the TTS.

For TTS all it takes is to load the edited rough spell wright memo to the page where you’ll save it. Leave that page on the taskbar and copy and load it to your Text To Speech program. Most computers have one.

When learning a language, most of what you learn is just a pattern. So 4/5s of what you’ve typed in is also not changed with the spell right edit and TTS makes the change 5x easier to cleanse.

Berlitz languages says that you remember spoken words 5 five times more than typed words. So you find your goofs much faster while you edit. More important, you don’t have to look at the words while you edit so much, saving your eyes.

Much more of your time is spent listening instead of reading to edit well…

I edit the document this way in loops each time; edit the memo based on the words, save the edit to the outside disc in use of reassurance that Wheel will always be “round”. keep editing in loops like this with both memos open, load the audio and the other memo, edit the typing by way of the audio, save, repeat.

HOW THIS USE of TTS limits internet overuse.

Because other studies find that the main overuse is about social media. Social media are the artificial burden not often common before the web. You edit at 5 times the rate with 1/5 the strain.

I tried YouTube for a year thinking this would be easier eye relief to edit, and it was a strain. Since it was audio to the video, it was much more an eyestrain to do about 5 “takes” to get just the right words with just the right sound, and then laboriously go over the visual waveform document and change it well. So typing with methods like these and its reduced risk of eyestrain with TTS is superior to audio edits, or STT.

When finished, for important documents you can also record the audio and perhaps listen for sometimes in a day or so, this helps you remember what you might yet have removed like for depth and beauty, and finally your memos is real, Yet with blessed eye and brain relief!

WHY NOT USE SPEECH TO TEXT STT?

TTS is best because while it might seem slower than STT, as of this month (May 2019) it makes a LOT of goofs.. it’s so bad you often have to guess what you might have said, and edit tediously with eye strain in many complex ways.

 STT isn’t up to the level of control you get with TTS, and it “causes more harm to edit”. STT puts in lots of puns and errors the spell right won’t find. STT  itself is good for the search you type even so it also lacks depth of words for social media where you choose each word with more slow but hi res depth..

 Note that a major cause of overuse is frustration. When you use STT this makes the discomfort of typing in the search more comfortable, this is why I don’t even use my phones that have no STT for general search use while when typing general documents TTS is ahead in this. Triple Crown, Belmont,  Kentucky Derby, talking horses have more to say this month in March!

So here’s the zoom for using TTS and save your sight for your site!

a.Type your rough draft with keyboard full sized your computer on and monitor off.

b.send it to your spell write software (an email program will often be fine if no other method is in reach). All spell checks aren’t the best. Keep trying apps till you get a good one that suggests the right words right away.

c.edit out the spell Rong.

This is often the only tedious event

d.Load it back to your software where you will edit your pithy prose like an office program, what not wit Anon!

e. Play the TTS copy of the same document through your audio while editing the spel write  document also set before you.

f. Save your by document, unload the TTS to reload and reload the improved document to the TTS.

g. repeat steps d-g above in loops till you have a merely awesome memo.

Note that the e to g loop can be reduced to one step if you also plug your cellphone into a simple On The Go (OTG) adaptor  and some other adapters like for your monitor you can buy just for 10 like on Amazon. This gives you the full monitor and keyboard for faster and simple edits. The cellphone is simpler than a PC so you can limit problems like malware and third party interruptions. And while you listen to your audio being read you can do eye exercises since vision seems so important. If you use an app like T2S (Text to speech) in Google Play you can both listen and edit simultaneously and so steps e. and g can be simple.

(Note that your eye gets blurry because you are holding you eye out against the gravity like your arm by your side for hours.

All the systems in your body are in balance. Your kidneys balance your heart and as in evolution or economics the action reaction pairs are all around. About your muscles for each extensor there is a flexor. And if you hold your arm out without exercise of your flexor sooner or later your arm will hurt. When you only use the lifting muscles of your eye and without much downward flex of your flexors your eye will get blurry. Thus just as you do unto the left as you do to the right and flex what is loose and stretch what is tight in exercise just to clean out your eye you may want to exercise your downward flexing eye muscles so you have not neglected half of your vision. Actually not half because before this in usual life you would flex more with lift than down. Even so it needs balance more like in evolution for best results. And since your muscles work more by stretching this is why stretching my eyes upside down while I listen to T2S seems and feels so great! If you think about it this is the opposite of the way when you read so it gives real relief if you use it while you edit with STT.)

The OTG connector didn’t connect with without a more “luxury sized” machine…The phone that connects the OTG is my LG G5 I got on Ebay for just 50.

One problem with the OTG connector was that mine would jostle away and I lost a post or so by it not saving. To make it not shake loose put your phone on the shelf where you computer was so you can see your typing if you need to with it plugged in. Wrap the line above something like an answering machine around and your keyboard is in reach without loss of the connection. Using your cellphone instead of a computer is much cheaper and you can type much faster without goofs with a full size input of the machine.

A cellphone of today is as powerful as a mainframe of 10 years ago and way more powerful than a PC of a few years ago. So it seems viable that the cellphones have passed the PC’s at any rate for word processing.

Since the main cause of overuse has been found to be social media, and this seems like Paris Hilton who wanted to go to college if it didn’t take a lot of speed reading her Monet money, she already knows how! -anyone who likes to write may have an advantage by using these methods to get more control.

 I think of “easy access” to information otherwise like sugar in the old days, at first it seems heavenly sweet but in the long run the best way to solve problems like this is by slowing down “digestion” like fiber helps improve sugar.

 Remember that old saying, if you are angry count to ten? This seems like overuse of this type. Even so with the level of complexity it’s not so tough to stop if you realize you can stop anytime as you type in this loop  and count to ten. At the end of say ten or 20 try adding a prayer about something you might want to do. 8..9..10… Write Mamma or 19..20…listen to higher quality audio… or..exercise..

Find the simplest event of the loop to stop.

 The idea is that you are competing against the machine and it’s set up against you in this respect.

 By using this count to ten loop and the slow machine  plus  joke, prayer, or other valuable words, you can replace the otherwise more constant buzz of this event with a rest inbetween each loop so you get more time to wedge your solution in edgewise.

  Start with say with the count of ten with the words which you can also then set to music. A real earbee of power if you have solid gold and hear the buzz of the honey!

 So the idea here is it’s set up as a loop yet you can build your own loop to counteract it. You want to start with the count of 10 and attempt to extend your  reach with more and more familiar events. Don’t change your words too much just yet, and gradually change the words you use with time. This is why you use numbers to start each loop, it takes not much computing power since as I say you’re sometimes tired of your web use often as studies show. (Could it bee the ear bee? Or what might bee the solution!)

  As far as it would seem, for this type of overuse event the house has a strong or more winning hand and so you will have to constantly replace the loop like this of the machine with your own loop. Even so your use of the timer box and the slower cellphone as above combined with the words with each pause at the page load will give you real defense. It’s your loop against it, if only in this rather limited realm. As with other issues like this where the reader spends 1/3 of their time resisting using the  web, so too a relatively large amount of time has to be spent building up your loop against its influence at any rate. Here you are more often with more assurance you win.

 At any rate while not perfect, in the long run you are essentially not overusing and if this is the best you can do, you didn’t make the machine and at any rate you can learn to live with it.

 Since this is a relatively minor event in web use even if a time hog by constantly removing the bad habit with good I assume bad habits might completely disappear with time.. I’m not yet sure but it seems possible.

One caution for web authors might seem to be about not just clicking the links too often, but also reading the memo for more immersion. This is easily solved with the Text To Speech as above.

The typing eye strain is solved by typing in the memo with the monitor off, the editing strain is solved by using the T2S and click solution may be by the number/word loops to replace the bad habit. Vwalah! The main social media burden is reduced or removed. You have social media and they may read you more often.

How The Web Became More Random

The computer makers may have been where this started. Some are thinking of suing sites like Facebook for causing overuse and if you like you may get your prize by signing up for class action lawsuits of this type. I would think in addition to cash awards Facebook or other sites like them might also issue cellphones that have a built in more reliable slow loadup “buffer” like I speak of here and I think these easy to engineer phones would have an improved timer to countdown at the optimum rate or other built in overuse reduction methods.

Ultimately in the history of computing I think the problem goes back even so not to the greed of Facebook but rather the computer makers who were given the option to choose health over greed for consumers. By this in the history of these machines the computer makers chose more features for the same money instead of fewer features that worked best for the consumers since truth is simple as in evolution or science and based on simple symmetries like energy conservation or supply and demand and there’s nothing new under the sun about this. The market essentially corrected itself with the advent of cellphones and the greed stage was passed. But not without lots of bad code that damaged lots of peoples lives and goes on with us today here in tne 21st century. So Facebook isn’t the main cause of the randomness rather it goes farther and if you like more sympathy you might want to get involved with the lawsuits as more and more people die of problems like texting while driving and computer overuse continues to become more of a burden for society.

A METHOD I USE, ALSO “REDUCING SEARCH ZONK”.

Use an A-Z on real paper and list your search solutions in the book you made; this way you don’t have to rely so much on memory for complex searches that you may not be yet aware about.

 This use of a real notebook with the A-Z makes it so you don’t have to remember a large volume of what may be unfamiliar information if you want to compare complex web sites. You remember what’s most important. For example if you are comparing products or need to learn a complex skill fast and you want to compare a lot of products or sites so you find what’s of worth, you can no doubt use bookmarks on your computer (these crash relatively often on my phones so they aren’t so great and the A-Z is better overall) but if you use the A-Z this can be studied offline, good for reducing overuse.

 A method I use for memorizing is by making simple easy exercises as I write the first letter of each word  and going back and forth between letters and words till I can repeat without the words, until the letters remind me of the words alone.

 For more memory depth you can use blanks or slashes ersatz where some of the same letters for the same words are. For more depth yet if you know it’s worth memorizing and you have the time, you can use more right slashes as “fill in the blanks” with other changed letters for the same words.

 And of course as I say in my post trained memory methods are great for brain health. I think memorization of some important event each day may be good for brain health. If  you like my page about this “How I Built My Own Comedy Machine, and Saved”! Thanks.. Click Here.

Click here as above for the more advanced method I propose for an advanced web block app that would use comedy, music, science or problem solving plus perhaps mild exercises to mark the boundaries and reset your life operation!

About Complexity of Flavor-and Higher Probability of DIET TRIUMPH!

DISCLAIMER

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Research shows that flavor complexity is a powerful limit to overeating; Consider the following..

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You have four options, Which of these are you least likely to have a binge if you’re hungry?

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A. Rice with more salt
B. Rice cheese and macaroni with salt
C. Rice with tomato sauce and salt or
D. Rice with cereal (like ground bits) and just a bit of salt

If you picked option D, you must be the diet marathon winner!

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Why is this so? Because of simplicity of flavor or complexity for the fourth option. It’s been found that our food has been processed to have the basic flavor too simple. Even tomato sauce with pasta and too much salt may cause a binge because the sauce is too simple. And combining this with strong flavor like salt or chemical flavor is a formula for diet catastrophee. This is because you are both being hit by the simple flavor reduction, unlike the natural way of complexity like a strawberry or tomato. A cheese chip has been over processed (and with fat chemicals and salt added) so your boundary is both reduced to stop and boosted to go on eating by the addition of too much flavor like salt and chemicals.. So my Flavor Blending method (of my first post see link at the end of this post) involves both increased complexity and also the reduction of the flavor to a definite lower limit as in evolution, but not too low so it’s satisfying.

It’s been said that if there is a problem, somewhere there must be a solution. So overweight isn’t impossible to solve if you use these two reliable simple methods, and both the problems of simple flavor and too much flavor are resolved. Combining this with a general Money limit on the availability of the food (as I say on the link at the end of the post) like say a 10% reduction per week for say one week a month, and it’s general to exact. You are in the general area by limit, and you won’t refind the weight if you also don’t have the flavor binges as I say if you use Flavor Reduction, and Modulation And Complexity.

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This about Complexity to me seems like how germs get resistance to man made antibiotics which are simple. Like simple flavor, the small pac man germ easily goes beyond the limit. Yet in evolution, germs didn’t get resistance to natural antibiotics like herbs and become supergerms because natural antibiotics have thousands of substances that are so complex the germs never get resistance. So too, complexity of flavor “up to a point no doubt” since there’s a limit to everything, seems one of evolution’s best methods of keeping and making us more healthy and fit. (Too much complexity would seem like a picture with too much “muddy paint”, and not optimal.)

  In studies of memory (why so!) you remember best when you are not in euphoria, “when glory arrives, memory goes”, rather your memory is most sharp when you’re mildly uncomfortable. So mild flavor, complex flavor and Flavor Modulation, FM seem of value in weight reduction and control.

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Research also shows that you associate strong flavor with calories.

In evolution there was a complex diet changing all the time all your life If you were a light eater even in the shade! In evolution there wasn’t as much strong flavor and the flavors were complex.

What happens when you have strong flavor combined with simple sources of calories seems to be like you’re having an implosion where the strong flavor and the simple food and calories are like a magnet that multiplies the tendency to overeat.

But if you think of this like a resonance, to break the loop of strong flavor and the calories you want to change to other food before the association between the calories and flavor is too strong. So if you must eat strong flavor sometimes, you should be aware that it’s artificial and your diet will crash if you continue eating that type of food. At the minimum you want to change the food before the spell is too strong. It’s artificial and you don’t deserve it.

I find that over just a few days the link isn’t so strong. Even so the artificial resonance will build in subtle powerful events not common in evolution. So you want to change your food often with low levels of flavor not too much or without, like by blending whole powders as I say on my flavor modulation link below. This also gives your diet more complexity of the food both by changing the complexity and by breaking the strong simple yet artificial flavor calorie link not seen in evolution.

What dog snack is eaten if the dog drives away with arfopilot and finally you have a chaffeur.

Combine this with moderate exercise like  walking and some lifting plus reduce fat which isn’t tempting by FM Flavor Modulation, plus add the Artificial food money Limit as I say on these links.

Sometimes I splurge just a bit and eat some junk food, but if you have food like for R & D in general by these methods the temptation to eat bad foods is reduced, so I only have a bit of junk food and if I overindulge it’s reduced fat enough! to go in with the Kitchen Safe and then eat it just a bit by bit by timing it out.

And in evolution it seems our life was optimal with moderate flavor, not artificial chemicals and poisons. Just low levels of healthy flavor and the general Limit Method of Money/Food Limits as I say may save you from high blood pressure and the other woes of being overweight.

 

Photo by Pixabay on Pexels.com

 

WHAT THEN?

As they find in R and D, when you are on a diet, you’re edgy, and vice versa, or verse visa? I think of this as “lower pay”. You diet because you are cautious about your weight, the diet causes edginess, and this causes you to go off the diet, and this causes more edginess yet. Because the “investment” has failed; you put a lot of time and pain in your diet, and then you’re more overweight than when you started and you’ve lost more than you won… this is why the GL and FM methods combined are such a celebration as I share with you because, they get anyone with overweight out of the stress and frustration loop indefinitely.   I believe these methods of Flavor Modulation and General Money/Food Limits combined with moderate exercise and common sense may make it so almost anyone can have a 90% bet of winning the bet and keeping off the weight. Most diets before this had only 5- 20% chance of winning out. With reduction, it’s value and you won’t be sad about unreturned VISA!

 

WHAT THEN/WHAT’S THE BEST WAY OUT?

 

You may want to keep a record of your weight, (recommended, otherwise reduced control). You want to know what you’re getting. In studies, starlings given the option of more pay and not knowing what they got or knowing what they got for lower pay, chose knowing over the higher pay. Like for competitions with a chess computer, the machine can beat all humans, and if it can choose between knowing or not knowing for the same payoff, it always chooses to know “control:” So keeping a weight control log will keep it more level, by the following method;

Say  your weight goes a bit too low, either while you reduce or once you’re where your healthy weight is.

Think of this not as “Hey, lose even more! That’ll Show em!” Instead try to think, “Wow! Time for some delicious food! A treat.” Or even have a bit of comfort food. If it’s too high, think “Wow, deja vu! I want to be healthy and lose weight! Think of all the advantages!”

There are sites with word lists that can help you find all the good words for this..

The difference here is about control. As I say above the pay level for any other diet I’ve ever seen FOR REAL is like 15% or so, especially if you lose more than a lb or two a month.

So if your pay is much higher with these 3 or so Methods now you can get a much higher level of “pay” for these words! People who use the words and don’t have these Methods are with so much reduction in “pay” they get almost no pay, even while the words are  influential for “all the cosmos”, this because of the dismal rate of success by other methods of controlling weight.. In truth “pay” is ability and control.

 

Yet when you have control, you’re in the right general area by the Limits, and you zero in and don’t lose by bingeing via FM, and you can be in control, and the same words have more power. Most people feel they’re being tricked about food somewhat, and General Limits and FM Flavor Modulation may be the solution.

They’re right there is a real way to win, you know they always had this belief. It’s like a sort of diet dream a lot of people had, there’s the idea “seems so simple” yet why does it fail over and over for millions?

And for some FM and GL may save their life I hope, like for people who want to lose weight for good health. It’s not that they haven’t realized the worth of words, it’s perhaps about the lack of these three Methods, and while your weight isn’t who you are, I hope they are an answer to your hopes, health, and celebration.. So while the Methods are indispensable to your know how, you can multiply the force of your control with words of worth and have an even higher rate of diet triumph.

Cooking has value to save on costs. Indeed I would say that if e.g. you cook pasta or rice and use the microwave instead of the stove to not burn the house down, you have 20 minutes while you wait and you can start to think of the prayers and words, like “is this of value, have I already had too much”? Or not enough..

Here you have word inertia, and this as how it may be of value! So to make your chance of diet success even higher, start to pray, and you will reverse the bingeing habit, you won’t go too low and lose it ahead of where it’s of value, and you have control, row row row your ship, rush hour in Miami Beach!

 

General Area:

GO HERE for HOW SETTING ARTIFICIAL LIMITS May Help; Limit One Money Number and You Lose and Keep off the Weight

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Zero In/STOP ALL BINGES!

Click Here For FLAVOR MODULATION/How To

 

MORE ABOUT WEIGHT CONTROL; SETTING AND CONTROLLING ARTIFICIAL LIMITS

NOTE; THIS IS PART 2 OF MY METHOD. For my idea about Flavor Modulation which works in combination with this, The Limit Method of weight control CLICK HERE, or see link at end of post..

This is not medical advice, and is not intended to diagnose or cure and disease. These claims have not been evaluated by the FDA. Please read and understand my complete Disclaimer, The Famous Click Here Site! Thanks.

… Another valuable method I’ve used to lose weight is to think of being overweight as essentially a money related issue, of right! light reading! Like if the stop sign says go I stop eating! If you live in a food swamp or a food desert, you can lose weight either way by understanding that if you have the “food swamp” (defined by some as an artificial abundance of food), this can be counteracted by combining the flavor modulation method with an artificial limit. Fight food fire with simethicone! By this you can find one number to control your weight and that’s the entire food cost for the week.

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To find this number all you need is a bit of cutting back. It’s where you feel comfortable yet no more food in reach.  Then spend all your money plus 10% of that number for the week. It’s easy to spend money if you plan ahead so you have more value..To find your level which may be different for different people, you might start with 50$ (which is my number), and raise it or lower it over a few months to find the level of worth before you begin the diet.

To reach the 10% level at the right time, to 0 in on the level I buy larger items, and  reduced costs of some others will save me up!

Find only healthy foods with the right levels of flavor by Flavor Modulation as I say on the link below, or you can modulate the flavor of foods that are of reduced flavor. And don’t forget to eat a considerable number of foods without any flavor to stay fit in your idea and you have an abundance of computing power. It’s not so bad to do without so much flavor, it’s like the howl of the bits and my sloppy drive!

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Once you find the level of money that is just right with some practice, then just cut it back by one tenth or so and I spend my money saved on all sorts of ritz essentials.. I also use a herb like cozy chamomile or passionflower if I get a bit hungry, these are effective for reducing hunger you may not be used to at first. Once you get used to being moderately hungry it’s no more uncomfortable than a day in the heat of summer, you thaw right out…

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For keeping your weight off, this trick is also awesome for use; simply maintain your food bill at that simple number and you’ll never gain it back!

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I think most people gain weight because they are unable to spot the underlying change in weight amid all the random events around and if all that can be reduced to one simple number, control is much easier in reach. If you spend all your money on like one day when you get paid, you can invest as much of it as you like like online in currency or other event. By thinking before you buy, while you may have to do without somewhat, this also gives you more time to find the best buys like online so you often have the value advkantage about what you buy. You’re ready at the end of the week.

ABOUT MERITRIM

Although the methods on these links are my all time best I want to say that these two methods, FM and Food Limits are only two parts of a three method event. As I say on my Flavor Modulation link see end of post for link, FM and Limits alone aren’t enough not to be in lots of constant hunger at the end of 6 months of losing the 30 pounds No End in Sight if you don’t just eat then. This won’t do because of the risk of diet failure . So after I lost the 35 pounds I deliberately gained 5 back just to relieve the pain, yes it’s real pain you don’t want. So here is is my hopeful method for how to lose all you want without pain!

As I say FM and Limits have real value even so if you use them in addition to a simple diet aid like Meritrim. So while these methods make it more probable you won’t gain it back (REAL useful as far as the diet goes so your efforts are not in vain) these days I use a small dose of Meritrim because it works like 1/7th a cap a day and a 30 dollar bottle will last 2 years. Meritrim was a diet aid where the research nerds went through 10s of thousands of herbs to find herbs that cause weight loss without side effects and the two herbs were mangosteen and indian thistle. Unlike the combination of the one and no more reps than this I like it more than the risk of combination formulas I haven’ t had as much faith in.

MY MERITRIM METHOD Click Here or See Link at End of Post For How To Rest your Meritrim and then “Reuse” it for Weight Reduction. You can”recycle” your Meritrim for better value. As if 20 times the value if you want to lose 200 lbs.

 

PS I found a method of losing weight at more than 100 times the rate of Meritrim. I was searching for a way to reduce my triglycerides and cholesterol and found ALA from flax and soy lecithin both are good at reducing fat also. ALA reduces triglecerides 67% and lab animals lose 40% of the fat and e.g. lecithin reduces cholesterol 50% or so.

My idea is that fat is fat so calorie restriction and this may not have problems like muscle loss.

I lost 4 pounds the first night with lecithin and ALA and 4 more pounds the second night. As I say on the link, there are some cautions and you want to only lose like a pound a week; click here

 

for details or see post link at end of page for this link if you like.

Here I want to note that if you want to reduce your diet and increase your size a bit, be sure not to revise your weight much too soon by only eating more simple processed foods till you’re comfortable and only then use the timer box to not keep on going up. As I say I lost 35 pounds and then was uncomfortable so I gained back 5 and then 10 lbs. It should have been only 5 lbs because was at the level but I forgot the Kitchen Safe and the Money Limit.

IMPORTANT; TO LOSE WEIGHT EAT SIMPLE WHOLE FOODS WITH LOW/MODERATE FLAVOR AND WITH THE MONEY  LIMIT YOU GET MORE CHANCES TO BE HUNGRY BUT NOT A STRAIN. ONCE YOUR WEIGHT IS DOWN IF YOU’VE LOST ENOUGH THE RIGHT WAY AND SLOW, MAINTAIN IT AT THAT LEVEL BY BOTH THE TIMER LIMIT AND BY A COMBINATION OF WHOLE FOODS WITH LOW/MODERATE FLAVOR AND SIMPLER MORE PROCESSED FOODS. THIS COMBINATION STABILIZES YOUR WEIGHT POWER.

IT’S ALSO HIGHLY VALUABLE TO USE THE SAFE LIMIT METHOD WITH THE COMBINATION OF SIMPLE AND COMPLEX FOOD TO ALSO CONTROL THE SPEED AT WHICH YOU LOSE THE WEIGHT!

You see sights where they say! Right! You can lose 30 pounds in short order just by eating food with no flavor. I argue against this by two counts; no flavor isn’t like evolution so you can’t maintain it and, you’ll lose it too fast if you don’t combine the whole foods with their reduction of flavor with more processed foods in a more moderate  level.

Some whole foods I like for this are potatoes, cabbage, and sweet potatoes. Potatoes, like pasta and rice are just 2 or 3 cents an ounce if you cook them on your own with the microwave. Unlike chips where they charge 10 times the cost and damage your heart at 100 times the ER rate in awhile, 50 is always 20 years ahead! -Potatoes if you cook them are just a few cents a day and unlike rice and pasta which have been processed so much you need salt or sugar to bail them out, potatoes are more like evolution. Even so with foods like these it’s easy to cut food costs to 40 or so or even 10 a week if needed for use awhile, or wanted. Of course meat, milk, fruit, vegetables and grains each day are not uncommon sense!

SAVING ON FOOD COSTS WHILE LOSING WEIGHT

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If you like you can bring your food costs down to literally 25$ a week most weeks by simply buying food like whole grain rice which is just 1.50$ a week at the discount store. (Grains are the better part of a healthy diet so this will literally cut your food bill in half.)
You can cook your own and save by using your cell phone timer to not burn your house up or burn it down, think of moss on your roof! And with pasta, your cost is only 5$ a week for half the food costs as in the Mediterranean diet.

Add to this, milk powder I use Yummy brand from Amazon, it’s 6 times cheaper than Carnation evaporated milk per ounce. It seems to have far better flavor than Bob’s Red Mill powdered milk.

For vitamin MK7 (like vitamin K but better for strong bones, teeth, reduced risk of heart problems and more) You might like Ghee butter from stores like Vitacost, And I finish my cheaping out in celebration of exercise by a jog visit to the farmer’s outlet store where veggies are just 50 cents a pound, this which is 10 times cheaper than veggie powders you find online.

And for sweetener on my first post, flavor without so much sugar damage to your teeth Pure Monk lo han sweetener from Amazon combined with sugar is 64 times cheaper than Swanson lo han.

Of course you need foods like citrus and other foods and the ghee is indeed 4$ a week, even so 50$ might be all the food you need if you rotate and buy more than one type of food each week. For me 25$ is viable about half the time. You want to create a reduction about one or two days a week, like 10% overall reduction and fasting is considered good for health in general.

It’s important to average your weight for like a month to see what’s going on. I set my goal at 1 pound a month. This may not seem like much but over 3 years I’ve safely lost 30 pounds! One way to achieve this goal is by setting your food money number to 10% lower for a week or two or three if necessary. If you reach the goal in two weeks by the average, simply raise the money number for food up to the baseline and you won’t gain it back. Then repeat for the next month and the next pound.

Don’t feel bad if you put on a pound or so sometimes, and don’t be elated if you lose it by these methods. I think of this like the weather in March it’s gradually improving with some setbacks and even so more improvment than setbacks. I think of it like a business event, wise and reliable improvments slower but surer often win the marathon.

Photo by Rakicevic Nenad on Pexels.com

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I don’t use a calculator to find the average, one goof and it’s zonk out month, and dog nap hour! Instead with my permanent record in the book, I subtotal one column and then write a line to the number for say 5 of the numbers, then repeat for the rest of the column and then just add these numbers after proofing by the sum from base on up and from top to the base.. Finally just add the subtotals sets, one for each column where you drew the line that leads you well and divide to reliably find the number.

  The average of both your AM and PM weight are a middle “real” number that you compare to the new lower “real prime number line”. I try to write as many AM as PM readings, or the same number for the result at any rate.

I think of it as squeezing out the lower weight. If you lose like 4 pounds below your first real number this is too much and then if you try to lower it more or even maintain it you are hungry more often and you’re stuck. Just be satisfied with 1 or 2 pounds a month. Nobody else can either. It may seem tough to save money if your neighbors buy stuff you can’t afford, but not if they owe you for these luxurys so you are not luxury size!

Don’t go for record setting every two or three days. Sure you can circle your lower numbers, but due to the general gradual need for good results, you can feel good more often…

Don’t worry if your weight goes up. Using these methods gives more stability. Yesterday I ate pasta with quite a bit of salt and I was 5 pounds up. This is due to how salt boosts water retention and weight. The satisfaction here was in realizing that due to FM and The Limit I hadn’t overeaten, it was mere water weight, and this week my weight is back on the level.

For buying food online I recommend using a real AZ list for tracking food values, your costs will go down in a few months of practice, and I also keep a list of sent in orders with time, cost, and estimated time recieved, and also a separate wish list of what I might want to buy or might want more often. This is something other for buying since the simple list helps you keep track for orders and not just possible values which are more complex since you may or may not buy them and may you want to list them all.

These are some ways I’ve found it’s possible you can have a healthy nutritious food yet save the bank a boucoo reesh. My Spel Right is Solid Gold Old World.

HOW TO USE LIMIT CONTROL IF YOU HAVE “TOO MUCH MONEY”

Like me you may realize this will work if you don’t have boxes filled with lots of cash lying around your luxury villa. Even so anyone can use these methods to control weight. How to limit money if you have a lot of money or if you “just won the lottery”?

One option might be to ask your Boss to pay you by the week, or you may ask your boss if “she’s the president of the lottery!” She sure is!

Or you can put your cash in a Safe Box so no more cash is available for that week, you can get a timer Kitchen Box or at any rate a cheap timer padlock on eBay for just 17$.

While these are somewhat pricey, I bought three of the timer safes for about 60$ each on Amazon, and I consider them well worth the cost. They’re great for making any changes in habits like behavior you might want, like about food, money, or internet overuse risk (27% in surveys say they use the internet “almost constantly” this may reduce grey matter and relationships).

(For more about the Timer Kitchen Safe and its value,  Click Here, or see the link at end of post).

I bought another bigger safe “Captured Discipline” in hopes of saving more money, but it turned out to be so complex and risky in how to use, I returned it to Amazon.

“On the other shoe” The Kitchen Safe is simple, reliable and easy to use. The 17$ timer padlock seems to have crashed, so the Kitchen Safe seems the best value even at 60$. You might be able to buy them cheap on Ebay.

It was a Kickstarter box that was punted with the box shoe over the finish, and it was new when I bought it 4 years ago so you might find it cheaper on eBay these days.

The Kitchen Safe works to limit Money for Weight control. While unlike the big safe it has just a 9 day limit not like 30, and it won’t hold a lot of food, it holds cash well! and if you get paid once a week, and you don’t want to be overweight yet save your money also, you can just set your money food limit to like the 30$-50$ Limit I use and then just decide when it’s in reach what to spend or save it for beyond that.

You have at the least the advantage of deciding to spend or not on food and what you save and spend on non food. Here you’ve also taken the problem of abundance of food money complexity, and with it, food, and reduced it to just one simple number you can think about all week before you decide what to spend it on and often better value.

I tried the Kitchen Safe for weight Control by food “spot on” but this is nowhere near as valuable for weight control as Flavor Control and the Money/Food Limit methods combined.

One thing I noticed as I used the Safe in the basic early methods that failed was that it was just a labor to even open and remove and set the boxes. More importantly it was complex. By this I mean I was interacting with the food in more complex ways than just by Flavor Modulation and The Limit of money.

This complexity was as random as lots of diet methods are, and it leaves more ways for  getting tangled up in the diet than a simple Flavor and Money Control method.

So while I have waited years to finally reach these Flavor Control/Limit methods, I’m glad I did stop when I did for the 10 years of no diets while I considered other methods like these.

Flavor Modulation/Available Reduction or Limits are a way to get in the general area, and then not binge on the food you have. The Limit makes it so your chances of triumph are higher.

People on a diet are stressed. By usual diets you may see elsewhere the chance of losing the weight and keeping it off are lower, and why even try if you’re a lot more probable to fail than succeed, only by The Limit does it become more probable you win, at any rate if you don’t get greedy and lose it so fast your chance of keeping it off is reduced.

 RISKS Of Losing Weight Too Fast and ADVANTAGES

Of Gradual Weight Loss

The slower you lose the weight, the more probable you’ll find a refund! Mary Chrismas, she’s at the business shelf! I would believe the main reason most diets fail is because of lack of flavor modulation, and no availability limit as above.

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According to the F C & A Yearbook, “A University of Pittsburg study found that people over 65 who lost 5% or more of their body weight boosted their risk of dying by 67% The study involved 4,174 people age 65 and older. It didn’t matter how they lost the weight, whether by diet or serious illness, the risks were the same. .”

So if you’re 65 or older, you may want to ask your doctor before losing weight.

Reduce availability while maintaining healthy whole foods available, exercise in moderation and control flavor, and you’ll get real results…Even so I’ve read online that once you lose weight, “you’ll be on a diet the rest of your life”. While this may or may not be true, you want to think of this as an edgy type of thing where if you lose it too fast it will be tension for the rest of your life…

Since this is possible, you want to reduce in moderation. As I say I lost 35 pounds and I’ll perhaps be losing 15- 25 lbs this year, and I’ll return to this exact dot com on the web to let you know how this may be. After I lose all 60 pounds and maintain my healthy weight for the following  year, “am I still hungry?” Even if so it may be worth it at any rate.

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And research also shows that if you lose it fast you are giving yourself a spleenectomy. You also don’t want to lose muscle, etc., e.g. the risk of anorexia is higher.

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….For high speed weight loss no doubt the reduced risk of diabetes is higher. These are some reasons I consider it wise if we safely ignore sites that say they’ve lost 30 pounds in a month.

And by this more moderate method, your body won’t “shut down” in a few weeks.

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Weight control is neither candy, nor who you are. It’s not a game but it has some worth and isn’t uncomfortable if you go about it by a reliable, safer method.

It will be interesting to see how much value most get from dieting overall. If the advantages like better health of the sorts usually believed in these events are viable, they may be the healthiest people around.. Well, not round….just in looks and health like blood sugar heart, heart health, behavioral health….

When I first got started with hoping for food improvements on the internet, the costs were high, and the connection speed was low, this has improved more about this here as I write in 2019 with sites like Vitacost.

When I would buy food online, I got it by UPS, and I said, yum yum, wow, Then open the box, why not! And then I would eat it more than I should, and so this seemed the end of the diet for that go round.

This is like when you have say two stores in reach, your situation changes and you have other stores with a new set of foods, this will often destabilize most diets I would say.

But if you have the general and zeroing in methods of Flavor Control and The Limit, and you watch and blend and reduce the flavor while you add complexity, this won’t destabilize you.. General to high resolution, what else is there in the cosmos! For diet at any rate of faster than light, I’ve zoomed up!

To the degree that weight control is even of worth, I think of this as a sort of one way valve for fat. If you just lose a pound or two a month for just a few days, and you neither binge or have a surplus of food, and if you are stable, you lose the weight and keep it off indefinitely, 25 pounds a year, 50 in two years.

It’s not so much losing weight for two or three days a month, we’ve all tried this. The advantage here is about the rest of the month where you can relax and retain your improvement.

 

About the two or three days, this would seem to add up to 36 days a year of hunger pangs, not an instubstantial level of discomfort, even if as I say it’s no more discomfort than like a heat wave in the rain! For the hunger you might want to research passionflower, the herb.

Even so passionflower may not be for everyone, so be sure to do your research and see a qualified heath care practitioner before making any changes in diet or lifestyle. BE SURE YOU CHECK TO SEE HOW IT AFFECTS YOU BEFORE YOU OPERATE ANY KIND OF HEAVY MACHINERY.

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For me as far as I’ve known about this (it may not work or be optimal for you) Passionflower is non habit forming with few side effects and acts like benzodiazapine and, a CNS soother, yet far cheaper and in about 5 years I’ve had no side effects with it other than soothing relaxation and relief from soreness with passionflower.

(Like ginger it has the caution of low blood sugar however, but a much lower dose than one cap is fine for me) . For instance I dissolve a few caps in a jar and if you have restless legs syndrome as millions do it gives real relief in a few minutes, it lasts for about 12 hours and then it completely removes in the AM unlike some sleep herbs.

It’s considered by some to be first rate for insomnia (including “herbal insomnia”) because it shuts down the insomnia “talk show” and is considered to be perfect for this. I’ve found it to be even more powerful than ginger (which is far more powerful than aspirin) for pain relief.

And for hunger, I just put a bit of passionflower on my stomach.
Even so THIS ISN’T MEDICAL ADVICE and THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FDA. YOU USE THIS AND ALL INFORMATION ON THIS SITE AT YOUR OWN RISK<

   These methods make it so you can just diet 3 days a month to lose like 2 pounds, and then relax your diet so you have plenty of celebrations in general. Provided you stay with the money limit and there’s no extra food available and you don’t binge on what food you have, it’s not even a strain.

The main problem of usual diet methods is not so much losing weight, it seems like it’s the lack of ability to keep it off. This would be caused either by a food surplus of available food and even if it wasn’t generally available, like my early buying online events, the binges are also removed by Flavor Control as on these posts.

This seems much easier and safer than those risky diets you see where they claim to lose 30 pounds in a month. “Didn’t their body go into shutdown in 5 days?” How is this 30 lb possible they lost? Not to mention the crash in a few months or years they have and the damage the damage done to their health. Safer, more reliable methods, not the sprint may win the marathon. Like Ross Perot the billionaire said, “You make more weight control, you invest more in weight control” in Reliable Simple Loops and you’re lighter than an S&L!

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for My FLAVOR CONTROL DIETING METHOD PART 1; Flavor Modulation! 

Click Here 

MORE ABOUT THE KITCHEN TIMER SAFE

For My Post About How Flavor Complexity Helps Flavor Modulation and Set Limits, CLICK HERE or See Post Above

More About Recycling your Meritrim or other Herbs or Methods So You Can (Theoretically) Lose Any Amount of Weight Without Pain!…

 

Update; How I lost 8 pounds in two nights by sleeping right as rain in my wave number bed! Reducing fat by ALA (from flax) reduces weight 40% in lab animals and lecithin reduces cholesterol about 50%. etc. if fat is fat this might allow weight control without calorie restriction reduced hunger and reduced risk of muscle loss etc.

There are some cautions so keep in mind that while this is positive and I’m an optimist this isn’t medical advice and you use this site at your own risk.

Click here for how I lost 8 pounds in 2 nights and some important cautions if you opt for this.

BOOSTING MALE LIBIDO BY NATURAL CHEAP METHODS

Health without the heart condition, depression, osteoporosis, arthritis, kidney damage and risk woeful adverse events herbal methods may cause…! And without the high saving costs! Not just good health, great health!

First, please read and understand my disclaimer Thanks.

Did you know? 50% of males 55 and older are so damaged by the doctor’s care and prescriptions they can’t have sex. And 75% of men at age 85.

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You may want to think twice about considering so called “shotgun herbal formulas” that are loaded with herbs. Polypharmacy, a term for too many herbs or drugs can be a real health issue and it’s considered to be an insurance risk. If you’re looking for ways to boost libido you may realize in essence you can’t afford herbal hazards. The good news is there are real ways to both boost both your health and libido often in high resolution right away.******

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Low male libido is about three issues, hormone balance, circulation, and neural events often caused by blood sugar shocks. More about sugar after I discuss the hormone and neural events.******

Prostatitis is about a combination of hormone and circulation events. The hormone balance causes the circulation to be cut off reducing libido, in turn causing more hormone problems and more constriction. Flax and rye both tone the ut and balance hormones, rye ryt away and this reduces the constriction of the prostate which resolves the problem sooner.******

 

It’s not well known..

Hormone counts and other markers of male libido have plunged 60% in the last 40 years in the developed nations, often because of diet. This is not natural, there is no male change of life.

Consider Graminex, a brand of rye flour extract, valuable for improvements in male UT health that are “permanent or of much duration”. 80% of men older than 50 have prostate issues. Graminex has been used for years in Europe. Rye improves prostate health about 7 ways right away not after years like saw palmetto, and it continues to improve. Even so rye grains have the same value especially if soaked, at a much cheaper cost. 30$ a month for Graminex vs. literally a few cents for rye and it has also the nutrition Graminex and other extracts often lack. Rye seems superior to saw palmetto because it takes a day not years to act and it helps the prostate many ways and used this way  is much cheaper. Another problem with saw palmetto; it works by killing prostate cells. And saw palmetto often doesn’t have value for severe prostatis.******
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For neural issues you may find that flax oil was a way to counteract most of this. Flax oil is the strongest way known to reverse adverse neural events, as is well known for diabetic neuropathy. Flax oil builds neural health (neurons) in just 30 minutes, this increases circulation and builds more neural health. This knowledge about wisdom about neural health may be of value to you I hope, I consider this about flax to be of general value for most, who doesn’t want a bigger stronger brain in hours? Flax oil is indeed considered to be of real value for cheer in life.********

One issue with flax oil seems to be that it’s rancid, but Rexall flax oil has solved this with a nitrogen bath method. Even so it also causes low blood sugar (woozy after sugar, or flax oil!). This isn’t a problem with flax seed you can buy Real Cheap at the farmer’s health food store. Even so like with most grains, flax seed has phytic acid and this antinutrient causes mineral starvation mode if you eat a lot of grains and beans, raising blood pressure and causing other havoc as it says on the Weston Price site. And as on this site what site and the other, the solution is either to soak and or sprout your grains, this releases wonderous nutrients otherwise bound by the antihero antinutrients, BOOO on them! (I’m a spiritual author of celebrious celebration!). All the ancient cultures soaked their grains before eating.

To reduce phytic acid you can also use vitamin C or an enzyme formula with phytase but this doesn’t have the great nutrition of whole grains, and would seem more a bandaid solution. Enzymes are also more expensive.

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The hero nutrient here is phytase, and while soaking and sprouting flax seeds overnight for a while brings out the nutrient content inside and indeed removes the phytic acid, rye berries are also cheap and like barley they have LOTS of phytase when soaked and sprouted, I even eat the grains whole with other grains to use the phytase to counteract the antinutrients in other foods like grains or beans.. And you can buy all sorts of soaked and sprouted grains and flours online like stores like Vitacost including “antique” lines that haven’t been weakened by the agricultural business. Grains are half of what we often eat, just 1.50 a week for rice which almost reduces my food bill by half why shouldn’t they be an advantage not a drain on your health? (Rice alone won’t do it because it’s not good nutrition, even so as a general value it has worth if used in moderation in combination with other healthy foods so the overall cost is lower yet with good health.) You want to solve the underlying issues about UT health, not a bandaid prescription that only treats the symptom. You want heart, emotional, libido, bone density, and brain health to improve..

 

As with arugula as I’ll discuss be sure to take more rye to get best results. I eat the rye grains whole because it’s more powerful the more you use. Rye grains may seem crunchy. Right they are high in fiber and the tougher it is to eat, the more exercise! Soaking them was sour I found and rye grain is much easier store than just the store you buy at gourmet cost! The rye bread you see online has salt and fat and who knows what added to “assembly line” bread.

Be sure to buy “gourmet” rye grains if so. I first bought some more common rye used for agriculture, and this is often used to grow mushrooms etc. and mine seemed loaded with pesticides. And as it seems gourmet is not always the cost of gourmet rye if the vendor says thanks so much she’s welcome!

If you don’t soak and use the rye grain as I do be sure to chew them thoroughly. I wasn’t using the grain which is just 17 dollars for 10 lbs much cheaper than other sources like bread because I didn’t realize it was viable to chew, because if you don’t chew it well it has so much insoluable fiber it can impact your lower gi with too much friction. Even so it has wonderful value for UT health if you eat it the right way. It’s cheap, stores well, isn’t sour, and you may find it of value especially with “more” and  “more” arugula.

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Like rye, flax has wonderous value for libido, it improves circulation as above and is considered the aphrodisiac for the 21st century. Flax boosts circulation, which boosts neural energy, which boosts circulation, neural energy which boosts…libido! Likewise sprouted and soaked flax seed are super cheap and have lots of other nutrients you don’t get with cheap bread bought at the discount store. Yet the cost is about as cheap so be cheap and prosper.

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Both flax and rye balance hormones and tone the UT. And are especially valuable if soaked and sprouted, as on the Weston Price site.
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(Weston Price was a 20th century missionary doctor who went to Africa and found that the natives all were doing fine due to what he called Activator X, which boosts libido, heart function, kidney function, arthritis reduction, emotional health and other normal “problems of aging” that turned out to be caused by lack of the Activator, which turned out to be vitamin K2, or more particularly not just K2 but the special form Mk7. I get my Mk7 (K2 is not enough) from Carrington Farms Ghee butter from grass fed indian cows. , ghee improves calcium and combined with garlic it builds bone and teeth, Holy cow, without the horrible garlic flavor, finally you too can eat garlic!
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Think of a pizza garlic without the blood sugar crash the next morning. I buy my ghee and other foods for health at Vitacost online. Actually I tried the udder type that has more flavor like mazola! Carrington Farms is non solid and though you can blend it with other foods I like the flavor to be almost exactly like udder. Free second day shipping and e.g. the cost of Ezekial sprouted bread is just 6$ not 12 as on Ebay!
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Click these links for the Vitacost and Weston Price Sites..or see links below Here’s the Weston price site link about sprouting and how it reduces phytic acid and brings out nutrients in the grain, otherwise the grain or beans etc. create mineral starvation mode, this is bad for UT by reducing zinc and other minerals like magnesium and in general sprouting and soaking grains are good for health not booze.

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Other ways to boost male libido are to buy pistachios (this may be better than pistachio oil) like at the dishcount store and avacado oil, or using these in combination. A cheaper way is to buy pistachio or avacado essential oils and use them by aromatherapy or on skin after you dilute them in a carrier oil like olive oil. Essential oils are often 100s of times more concentrated than common oil of these types, even if in a smaller bottle saving a lot e.g. if the original oil is out of reach.
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Also pomegranate boosts nitric oxide which boosts circulation, and nitric oxide won the nobel prize for its value in boosting heart health via circulation and like with panax ginseng this is well known to boost male libido.*******

Unlike panax ginseng which boosts NO2, pomegranate doesn’t have the problems about adrenal edginess and the necessity of cleansing out 2 weeks out of 5 (it loses its power for energy in 3 weeks, so you must renew and recharge for it to work and this is about as much value as caffeine is for mowing the edgy lawn for energy, caffeine makes it so you can goof at hi speed! AND caffeine damages hormones and makes you dependant on it for adrenal comfort, like a “crutch”). Even so pomegranate is to be used with caution since it may change the p450 Cytochrome pathway, used in metabolizing most prescriptions, so use caution with pomegranate as with any herb, e.g. use common sense and only use a bit to start, use in the lowest amount possible, and see your health care practitioner before making any changes in diet and lifestyle.

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I consider arugula lettuce to be superior to pomegranate for NO2 because of the P450 risk. Arugula boosts NO2 more than any other vegetable or food perhaps 3 times more than most and it may be safer than pomegranate.

You may either have to grow your own or eat the seeds if you are distant from stores or like to save over time. I searched the web for fresh arugula lettice and it’s not cheap. 1 lb of Nutricargo arugula powder cost 30 dollars a pound, and it has good or fine flavor. Even so since fresh arugula lettuce is often slimy in the refrigerator and it’s not cheap either, I eat arugula seeds. While they’re rather bitter and taste like radishes, this can be counteracted with stevia or stevia water like you can use to remember to hydrate since most are dehydrated and hydration is also good for UT health.

Web MD says high doses of arugula can be fatal, but moderate levels like for food are considered safe.

While these methods boost male libido, I’m not an expert on female libido, even so flax by the above like neural power is also known to boost female libido well.*******************

Finally for sugar shocks, which damage all systems in your body including UT, consider lo han, it’s actually good for your teeth, far sweeter than stevia, and it doesn’t damage blood sugar! I tried lo han from Swanson Health and it wasn’t as sweet, and also I tended to overuse it “overeat” and it wasn’t so cheap. Other lo han formulas were with horrible alcohol flavor so the liquid formulas are not worth a lot either. Even so unlike the other 8 sweeteners I tried (sugar, xylitol, sorbitol, mannitol, aspertame, sucralose…) lo han hasn’t been found to have ANY drawbacks or adverse events in 20 years of R and D. (Remember this isn’t medical advice, only what some sites say. Never rely on only one site or source for changes in health or lifestyle, and be sure to see your doctor before making any changes.)
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 More recently I’ve found how to completely control this issue and lose 30 pounds in 3 years by what I call flavor control or flavor modulation (low levels of flavor like in evolution for real appetite control, but never too low) with powders like milk powder, green powder, bean powder, and juice concentrates like cherry, or blueberry, at prices cheaper than discount. To learn more about how you can get off the sugar bandwagon, lose weight and defend your health using lo han and flavor modulation as I have click here..

And CLICK HERE

for my Sugar Defense page. A more advanced method using stevia water which reduces and moderates glucose, and increases insulin sensitivity and also about lo han, a sweetener that is powerful for toothache, well it stops it! Lo Han has been found to have no adverse events in 20 years of R and D.

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 By removing salt, fat, chemicals, cholesterol, and artificial sweeteners, you boost libido e.g. by circulation and often dramatically improve health..**********************

Click Here For the Vitacost Butter site, butter With Mk7, lowest prices I’ve seen for food anywhere on the internet. Free second day shipping..***********************************************************************************************

Here’s the Weston Price site about Activator X.*************************************

  

 

Avemar and Pau d Arco, A Separate Anticancer Combination! ..Considerations of The Risks and Possible Advantages of This Method;

  Disclaimer; This Site Is For information Only, as In Comedy, and Not Intended To Diagnose Treat Or Cure Any Health Event. See Your Doctor Before Making Any Change in Health or Lifestyle.

  It might seem as some say “valuable to consider an immune booster with Avemar” which has already been shown to have improvements in almost all types of cancer… Avemar is an immune booster that’s so powerful it can repair even a severely damaged immune system.

 

“Healing”

Art by the Author! See link below for more art by me..

I read somewhere that Avemar is better for cancer when taken with other immune boosters, so I researched and tried it with pau d’ arco (the SA herb) and indeed it seems to boost Avemar by 1/3. First of all note that this may not work long term. Even so health care practitioners say that 95 to 99% of side effects for a treatment like this show up in the first month or so.

There are many exceptions to this rule however.

So if you try this, certainly ask your doctor first.

There had been claims I’ve seen before that taking Avemar is “only necessary for several years until it completely removes the problem”.

The advantages if Avemar/pau d’ arco in combination are viable compared to Avemar might seem to be about the 1/3 or whatever the reduced risk of severe pain is, reduced cost, and less risk of death. The cost of Avemar bought direct from Hungary while at half price is still 100$ a month for the dose the Avemar professionals say is optimal.

Pau d arco is considered to be a wonderous SA immune boosting herb.

A caution is that Pau d arco isn’t recommended for use with immune boosting or anticancer methods since it may interact with SOME of them. One possibility is that it may permanently interfere with Avemar’s power. It would seem that while this might cost time in the race to outrun the issue, it would often allow Avemar to repair the harm if pau d archo didn’t work out and go on to the solution.

This is however unknown at this time so while Avemar seems more safe, the combination of Avemar with pau d’ arco may not be the best method.

These herbs are complex enough to stop cancer, so another possibility is they may interact in some positive and some negative ways. A risk of interaction taken at random is luck, sometimes good and sometimes bad, or perhaps no interaction with the positive effects of both methods working well. In general, luck is just bad luck. If you want to milk a cow, you don’t take the stool out in the middle of the field and expect the cow to edge up so you can milk the cow. So I use the methods of hopefully separating the pau d’ arco and Avemar both by taking the at different times and also different areas of like my foot and liver area so it absorbs dermally.

Obviously you want to see your doctor before using Avemar which is recommended by most cancer doctors, with pau d’ arco, which isn’t yet.

Pau d’ arco may also have other side effects we don’t know about yet.

Even so my discomfort is much reduced and pau d’ arco seems to have no sign of side effect so far. I’ll be returning to this post as time goes on (it’s now Aug 2018) to let you know what the long term side effects might be.

Late Aug 2018;

I’ve had signs of sniffles when I took Avemar with pau d’ arco by mouth, this may have been caused by other herbs for health I was taking. Actually pau d’ arco with mangosteen is the strongest antibacterial I’ve ever seen, seemingly good enough for gingivitis, sinusitis, or even super germs like MRSA. I had conceived of doctors using mittens in the lab coat with a super natural antibacterial powder that as in evolution, germs would never get resistant to the powder because they contain 1000’s of anticancer compounds, I wouldn’t feel like washing my hands either if I were a doctor in the freezing luxury of AC! Studies show you feel more like investing money if your hands are warm, so the dry hand warming antibacterial method with mitten liners would also help the RN feel more like helping the patients and reduce the supergerms dramatically, as in using two antibacterial methods I’ve found pau d’ arco/mangosteen, and cayenne/olive leaf or these herbs in combination, with few side effects. These methods also heal the illness like gingivitis not just cover it up. For instance olive leaf sets up a permanent structure germs can’t function well inside and has a long list of wonderous health powers with almost no known side effects, and cayenne is vulnerary, helps heal wounds also!

Actually in agriculture a related method has been to give hens a brew of like 37 herbs and spices (the colonels formula right) and they get resistant to bacteria and this would seem a more durable defense like natural than a flimsy two-dimensional wall the bacteria can just edit around with gene snips. These methods may be wise for general use against this sort of problem.

In any event, I got sniffles while my blemishes reduced, so I am now only taking it on my foot and liver area in hopes of reducing interaction yet with absorption yet with reduced interaction with the Avemar, separation in both time and area from the sniffles which have stopped.

Late December 2018;

The sniffles soon totally stopped so I think this may have been caused by other herbs I was taking around the time for health, anytime is a good time for health! More often I’ll live to 100 sure hope so, if I drink Pepsi once a month for 1200 months I’ll be hundred, well with Pepsi maybe so, BHA BHT!…

I decided to try the pau’d arco and Avemar combined in the bottle on my skin for use where I seemed to need it most. While the Avemar increased itching of eczema I’ve had due to the carbs of “bread” somewhat, I had no other side effects of either of any sort other than the usual cost of Avemar not so bad with like 5 more tabs used a month right where I needed it for more relief. And no more pain.

Early April 2019

At the higher dose all over my skin like 4 times with pau d arco as above I definitely got sniffles, and as Webmd says, higher doses may not be as safe. Even while I’m enthused about pau d archo with Avemar since pau d archo has had no other negative events or discomfort unlike other herbs and may have real potential, my pain all stopped so I haven’t been taking the pau d archo any rate as often! Even so I believe I should since while all my new blemishes stopped, some of the old ones get a bit sore, and pau d archo taken on theses areas seems to be a more complete defense all else the same. Avemar seems to have left the older blemishes so far, even so they all stopped hurting, so Avemar seems to go inside the tumor and cause it to reduce from the inside out as well as stop metastasis outside these areas.

I also want to say that for eczema and other related issues

(eczema is staph) ginger and thyme are wondrous! Not only are they amazing for skin inflammations they are both strongly anticancer even if used without goeswith! For example ginger reduces tumors by 57% in lab research. One way ginger helps  is by actually tricking the cancer cell into reversing and destroying itself.

A Side Note About Physics

As a scientist I had thought of a related “nonrelative” method of reversing more of an atomic blast with machines like lasers to use its outer force against itself so we win the battle for peace more often. As Einstein dreamed of no nuclear use, there are known methods using some machines like this in science. This is sort of like tacking a ship into the wind with some uphill flow of the mass and energy. Einstein also said he believed time didn’t exist so in order to reverse the time reversed movie of the motion of the particles of the blast it would take more complex machines and since it has a random element Einstein ignored, this would only  be a partial cure for the nuclear problem. I wish I could get other scientists to listen, I’ve thought of several other real good tricks to help us survive a nuclear war however due to my health and my looks they seemed to not listen yet. If you search for good health also you may sympathise like I do. Einstein said if he had known relativity would have been used to make weapons, he would have stayed with the 🎻. Like his famous brother, Alfred Einstein the famous music instructor who else! This would be methods of reducing not increasing the problem unlike by Emc2, the most famous math in physics.

While they don’t seem to listen yet about my ideas in science, like many “smart geniuses”, I have a more practical use of my wit, so even without recognition yet, if I can help others like you with my experience, the world is better by my improvements here also.  Like most I’m not perfect yet! Even so I’m dreaming of a great blessing for what’s good about us all. I think of what good and the angels think of us.

Kindness has power of its own value like to increase effeciency, not mere gene selfishness as was believed before in science. I sympathize with us, so thanks for your clicks.

MORE ABOUT HEALTH And PAU D ARCHO

Following ginger and turmeric for eczema I use pau ‘d arco since with inflammations in general if the germs can’t be defeated completely even while methods like ginger and turmeric are already almost completely solvent its believed that a more effective way is to modulate to the immune defense and Pau ‘d Arco does this well. This is one way Pau ‘d Arco and Avemar may be so good against parasites by boosting the immune system.

Webmd says pau d arco is possibly unsafe when taken by mouth in large amounts, click here or see link below for the webmd site. I personally am only taking lower doses, about 1/3 or half a cap and I’ve had no side effects yet other than the sniffles at first and reduced pain from the blemishes I had.. The dose recommended by Swanson Health is 12 times more (4 caps a day). If you consider pau d’ arco by this method, you may want to only take it dermally like in areas of pain because it’s so strongly antibacterial it will reduce good flora in your GI.

Taking it only dermally is more optimal, it’s powerful where I might need it since about 75% of herbs are actually skin permeable and pau d’ arco is also.

One problem pau d’ arco seems to not have, compared to other herbs I used before (solanine, graviola, and Una de Gato, artemesium) is about comfort. Most other herbs other than Avemar were not comfortable, with Avemar/pau d’ arco no sign other than reduced pain from the problem area in hours and no more than this.

Here’s an informative Superfoodly site that says they don’t know definitely if pau d’arco has medicinal or health value or they say it has no value. To see this isn’t completely true,  you might try it as a toothache relief medicine, a “bit” on my brush is what I “chews” to clean my teeth with! This is an amazing way to heal the gums, about 3/4ths of Americans have more severe tooth and gum issues, and 97% have cavities of some sort. Pau d’ arco combined with mangosteen also makes a great toothache/gum healing method, this is the best I’ve ever seen for teeth and gums, used on the brush from the caps. (It may take two or three brushings for the strong effect to show up, it’s a bit subtle. Even so unlike so many ways to cleanse teeth it doesn’t inflame the sore area itself to start your defense). If this doesn’t do it, I combine in rotation with cayenne/olive leaf another superstrong antibacterial with few known side effects, and store my toothbrush in the freezer. And unlike a lot of dental rinses (like e.g. Mercola’s recommendation of baking soda and salt which didn’t even work for me) pau d’ arco and mangosteen don’t have horrible flavor, the flavor is mild. It’s also great for eczema or other inflammations in that it’s super powerful yet won’t inflame the fire with fire to reduce it well..Pau d’ arco is also strongly antiparasitic.

On the site link above, note the charts that show pau d’ arco dramatically reduces some types of cancer in just a few days, then the site goes on to “completely or mostly discount” any claim whatsoever about pau d’ arco, after seemingly posting this evidence that it’s that strongly anticancer including evidence that it reduces tumors fast, strongly limits metastasis, and angiogenesis.. as you see in the photos on the link….

One thing worth noting about the superfood site is the claim about in vitro research being unviable as a way of knowing what the compound will actually do in the active physiology of life.

While there is no guarantee most will work both in vitro and in vivo, a certain percentage of them will, just as processed food is a somewhat viable type of fresh food.

This is by no means always so, and I realize this is quite rare since most methods like solanine or other anticancer methods are also toxic to other cells, 2/3 of prescription cancer drugs are also harmful or carcinogenic.

Even if in evolution there wasn’t much for cancer, for the few that got cancer, not all plants would turn away in this event since they will do well if the animal with cancer eats the plant and survives to return for more. The superficial idea would be that the plants are only trying to defend themselves from other life in the short run with poisons that are also somewhat anticancer. Even so there are some plants who may “think by evolution” more of the survival value of their neighbors, just as a business isn’t always without some consideration also of the customers, usually it’s the business first no doubt, and this also relates to studies that show why some sports fans root over and over for their team “even if it loses over and over”. Some of the time I believe evolution may be not so much about survival of the business fit, and what might be pure nonprofits may exist in evolution, for much the same reason they exist in our own society. This may be good news in the search for a plant based cancer cure, even if it turns out it’s not yet pau d’ archo. Note that the chance is really low any given type of compound or method will cure cancer, in the history of oncology almost all that stops cancer stops other healthy cells, so the actual value of pau d’ archo may not be worthwhile, OR it may be “the one nonprofit”. After all Avemar is like this, I might ask if one good “nonprofit” like Avemar has been seen, more may be in the rain forest which has more species of plant and animal life than almost anywhere…

I use only about 1/3 cap of pau d’ arco each day and I buy it from Swanson Health online at a good cost, I’ve been doing business with Swanson for about 16 years, so buying from them may help with the reliability issues mentioned on the superfoodly page, if it’s more of worth here. Click for the Pau d’ Arco Swanson Site or see link below..

MRIs and Shine;

MRI THE MERRIER

…More art by Charles!

 My Own Experience/ general evidence for this is about events that would repeat with me using Avemar itself, each time I would take Avemar by mouth to limit severe pain in both my foot and my ear, about once  year for 4 years, with chronic soreness (not yet pain even so continuous) in my foot where I had to walk on it for 6 months. This is where I learned to take Avemar by mouth twice a day and on my foot or wherever it hurt also on my skin by soaking the Avemar tabs overnight and this was also how I learned to take Avemar by reducing vitamin C to much boost its power as I say on the link below (Improving Avemar Absorption). Even so it would go awhile with the Avemar and then the discomfort would return the next day.

Then I took 4 Avemar tabs and 4 pau d’ arco caps and soaked them with water overnight. (I use a low and wide mouth jar, a jar about 2 by 3″ so it’s easy to just dabble on my skin, this is better than a narrow deep jug since i.e. sprayers will clog up).

It worked quite well for me, at any rate. Instead of 2 days to remove the soreness completely and more common soreness in my foot for months it took about 2 hours. I  walked with no sign of soreness the first day and it’s been completely without discomfort ever since. This is phase IV cancer inside of bone.

The Avemar company recommends using other herbs only after a 2 hour wait on either side to reduce risk of interaction, and this would certainly seem true for pau d’ arco with Avemar.

 

As on the Superfood site, since the pau d archo power is dose dependant and it isn’t viable by mouth since it damages good gi flora and fauna, I take it on my skin each day by removing my shirt and applying more on my chest arms and head, it dries in about five minutes, so I reapply it more than once and spray with water to increase absorbtion. Finally I put on a tight fitting more polyester light jacket (a polyurethane jacket might be best) so the skin respiration builds up causing more absortion. I was thinking of filling up a tub like a 3 ft pail with water and pau d arco and just soaking in it. While this might absorb better, I would find it uncomfortable and I haven’t used this method yet.

Here’s the post on the Cancer tutor site discussing how Avemar and Pau d’ arco both reduce tumors fast, along with other ideas at the end of the post I sometimes consider pseudo science, including the idea that cancer is caused by subcellular microbes, which like most conspiracy theories I discount due to lack of general evidence. (the government didn’t want anyone to find doubt!) Where is this found in any college or high school books? Even so there is it seems real science (and more science than not) on the cancertutor site. Perhaps it creates more positive change in general. This is what happened when Einstein got involved with quantum science, he was so controversial even if found eventually wrong by experiment, science moved forward. There is real science on the cancertutor site, so the cancertutor seems “mostly worth quoting” to me so perhaps Einstein must be around  somewhere in the cosmos zooming around in his rusty beat up 1957 starship! The cosmos won’t squeak as much in 2018.

150 mph Nurse-Stewardess

Here’s my site to much boost Avemar’s power, by more conventional methods like reducing Vitamin C with aspirin, taking other herbs like ginger to boost Avemar absorption, and more..

Click Here for More Art by Me!

webmd and pau d’ arco, safety and uses.

Superfoodly site, about the advantages and evidence for or against pau d’ arco click here..

Where I Buy Pau d’ Arco Online, Swanson Health

More About The Kitchen Timer Box, Like For Weight Issues and Cyber Moderation

As I say on my first post about the Wonderous Kitchen Timer Safe, it’s a powerful method for reducing overuse behaviour. Here I want to discuss three ways I use the Kitchen Timer method and more about using it to lose weight.

HOW TO REDUCE WEB OVERUSE

This can be serious, harming eyes, hands, your grey matter, and relationships.

Solutions..

1; USE A SLOW WIRE

By this I mean the phone wire to your (shelf based) machine, I was using a wire with a reduced connection, this slowed my connection speed by about 20 seconds with the upload or download. Instead during the wait you can use the time for meditating about life, I want more about knowwhat than just the knowhow of the web, like what my life is and how to achieve my goals. Also I use this real valuable time to exercise my eyes, this may reduce both damage to eyes and I believe it may help your brain because so much of thinking is nonverbal. (A more advanced method that could be used is software that gives more pause, and I’ve seen ways you can make your browser go to another site before it loads the target site, if say 20 sites were always loaded, this would also be like the wire if used for cell phone connections also, and so on.) You always see these sites that say to take eye rest for like 30 seconds each half hour. This isn’t nearly enough without more rest if like 27% of the US is on the internet, “almost constantly” as in surveys. And how to remember at any rate with all the value of the web. It’s more like a machine than most books with a more random element. I hear the comic who says, “The internet is like I just finished the millionth page of the worst book ever!” With the slow wire it’s more automatic to remember, like remembering to use eye drops as well. Hope this is a site for soothed eyes for you!

To make your slow wire simple, it’s a common phone wire you plug in and out of your jack (use an extra so no risk of woe about the main like telephone jack). Plug in and out 20 times or more. This compromises the plug enough you slow it down if you use this method well. Test with the phone, if you hear what sounds like a lot of lightning and thunder, you haven’t reached the pope and dial a prayer! Use your good wire for both the main phone and DSL wire to the splitter, then use another good wire to the phone but the other wire as the wire to your machine from the splitter. Your machine gets the “bad” wire and your phone gets the good wire. I also switch wires with anther good wire for using sites than demand a more constant connection. Two wires a compromised and more common wire of the same width are best. I taped them near the plugs and label it with a label so I know whats of value when I might want a higher speed link.

Why not use time out software? Since the underlying problem with the machine vs. a book is about randomness the machine has and not the book (as in randomness in research is much about gambling) the time out at random is just more randomness. The best area of time out would seem while you are also paused while the machine uploads, the most definite way and not some woeful timer.

 

2; More About How To Use The 20 Second Rest

As I say on my other post, see link below or Click Here, The Kitchen Timer Safe Has Real Value For Both The Computer and for other uses.

I was using my computer a lot, then the safe, and it makes a dramatic change here. I started with just 3 day rests of the mouse and DSL wire in the timer safe (so no cellphones around my house by the wireproof connections ). And finally I’ve reduced to just once a week or so in a year. Some may say “impossible”.. yet we lived all our lives without computers in the BC age Before Cyber so this seems more of value. You need to defend your brain, there is no telling what the long range events will be about the computer and health, what if it causes Alzheimer’s over more use?

So you can pray with the slow connection time, about reducing the overuse FEEL THE CONTROL and think about your life in general in more awesome ways, and you can also just put the mouse and DSL wire in the timer box for hours or days if you feel even a bot harried by the internet..

 

  “Calm Dreams AWAKE”

3; BRAIN EXERCISE

On the other hand instead of prayer and eye exercises, or other exercises like walking while it uploads, you can use the calendar on your cellphone as a super suggestion machine like a way for doing all the things you would otherwise be removed from with the computer as I say here, or see link at the end of this post for how. The idea is to use that 20 seconds and wedge in more of the rest of your life defense. The 20 seconds you can multiply up  and out and away by making it stronger like with the timer box  multiplies the force and by other methods like making more sure as you exercise your eyes you also force more than a 20 second pause.

This is sort of the opposite of doing nothing for days or meditation where they sit around for hours…. even while it’s more like real even so by this method. One is by more active change and one is more by rest.  Both may be of real worth to revise the action adventure cinema in your favor.  Use of the web somewhat is a brain energiser just once in a while as has been seen, not causing depression like overuse.

So to get real control, I use a compromised wire and the Kitchen Safe, as well as the cellphone suggestion method. This, and exercise may help I hope..While you’re in the 20 second wait you can also think about questions also once you’ve reduced the problem. I ask, “Is this the best I can do with my machine?” “What might be a good habit like what should I be doing, is this the most optimal site?” “How can I help others, not just me with the machine?”

 

 The Timer Safe and Weight Reduction

As I said before I was going to see if the Safe might help me lose weight by limiting availability. It might seem if often substance problems are more common with availability, merely limit availability, so it would seem, and it’s more viable. As it turns out just locking up my food in the refrigerator over days with the chain through the door handle, wasn’t enough, the lock with a padlock up by the shelf and then the key in the Safe, Aha! This would seem  optional! Yet like alcohol, the drugs that are prescribed for this aren’t real viable because, the alcoholic ends up wanting the alcohol, because they say THEY LIKE the association they had learned between them and the bottle as has been seen in studies with these methods.

When you think about weight control, it causes pain to reduce food and it takes years to lose weight, while many unpleasant things may be being said to the poor dieter. Who wants such a life when comfort is in reach by the food any hour of the day. You may say, right but if the safe removes the food access, it’s no problem, right? Yet if the idea is deeper, mere reduced access like with alcohol isn’t enough, so most diets of calorie restriction will fail.

I had invented a sort of dental plate (lots of dish you eat!) and it may cure even alcohol or weight issues by using a substance like to counteract the alcohol “just so” of the right level in the device used to divide up the strain so continuously with the computer  it would be like walking uphill a few inches a mile instead of the harrowing climb up the cliff  it would seem needed to solve like weight control or alcohol for those with these events.

So too the timer box may seem like a more basic version of this type of method. It’s not computerized that much yet but it will counteract the food if you use it right. The main thing here is about how using it just hours a day for the advantages of fasting may have these advantages at any rate.

You read about how 1 hour of TV reduces life expectancy by 30 minutes, or like sitting. Even so “sciences has found” walking like walking meetings completely reverses this. So too the 20 second exercise then used more in general might be of use to reduce worse risk than the 30 minutes. When you watch TV your brain goes to sleep in 30 minutes. And if you sit at the computer and it’s more hypnotizing yet, it may be also life saving with the frazzled wire if you use it especially with the Kitchen Safe, eye exercises, prayer and the cell phone method.

 

I hear this ad where they say, “the easy way to lose your house and mortgage is, just…do nothing…” and then a pause because who knows how many people have lost their house because of the cyber slowdown? Professors say there used to be a lot of procrastination by students in the old days but nothing like this.. Overuse has been one of the main problems of the IT business…

As with the computer use I used the Safe in general times like 3 days first just for relief of value and then extended my reach out to 7 or more days. WHAT BRAIN AND EYE RELIEF.. If the use of the Safe for days in weight reduction isn’t of worth, here’s why just limitation by hours each day may be of value;

….You may have heard of the value of fasting, it cleanses out the brain and body, and it actually improves sleep. And in a house that was squeaky clean, your chance of asthma is higher as you get older, and with air conditioning, you lose your ability to regulate heat well later in life. And in houses that aren’t so clean, a stronger immune system results.

A bit of fasting each day or so was common in evolution and it’s not the same as calorie restriction because you’re not losing weight only reducing the slack of eating too much when more food is available. I think of this like the flow of  fluid. At times of more rain or more food, there is more risk of overflow, and when there is less food in reach you don’t have to turn off the valve so often. So when you have more food on hand, you can ask, “did I just eat and was thinking I might want more?” If the answer is yes, just lock it away right at that hour for about 2 or 3 hours and you have more control. And just repeat, say 1 hour if after the three hours you aren’t hungry. With a bit of use you’ll know how much time you want to wait. It’s not painful since you aren’t cutting calories, and you’ll look 30 pounds lighter around your stomach if your stomach isn’t fuller,

So the beautious thing about the Kitchen Safe is, used like a few hours a day it makes me mindfully aware of food and how much I eat. I think more about what I eat before I eat it so I don’t confuse words for dishes.

Even more you can limit junk food for like 3 hours and concentrate on more healthy alternatives, low fat foods, the foods you’ve put aside otherwise. These can be cheaper as well as more nourishing and with reduced fat, salt, or other poisons. I think of this as limits of 2 or 3 hours when the more flavorful food is in store, yet all the less flavorful food is available without the timer when it’s in reach! It’s been said the “poor person hungers for food, while the rich person hungers for appetites”, yet about food most people here in the US are “rich” and if so the timer safe is a good way to reduce their appetite appetite!

Research shows that reduction of resources profoundly influences brain health or activity, and I would argue that this reduced food influence if only once in a day or two may cause more good than harm, or even much improved health, not just about what I eat. Just as a rich person who never gets any excercise tends to get more ill, excercising your appetite may make you stronger than otherwise.

 

During this meditation mindful moment about what I eat and somewhat about how I eat, control so I can do things like go online is here and find lists of words I can memorize that will improve my chances of control as I  like. You’re controlling the idea more often. And of course exercise is viable. Here indeed I think of this as finding a higher conscious about what I eat, and this may help me lose more weight (along with exercise and a formula called Meritrim that I use. Meritrim has only two ingredients and they went through 10000 other herbs and methods so they would find both.)

And what about when Aunt Bee and Uncle Acid show up with those gifts of food and chats that may not be about food value for you perhaps? You can put the food in the ice box and parcel it out and think about whether it’s worth it over days or weeks of more duration, here indeed I’ve found the method is of worth about this..

 

You might want a cheaper option than the Kitchen Safe. Here’s an Ebay page with an alternative, timer padlocks for about 20 or so. I bought the cheap one for 17 but I haven’t yet been able to see if it works well. You’ll also need a padlock box if you want to store suff like the wire or cellphone with the lock..While I already own three Kitchen Safes and they are sound I may use my first lock with chain (which seems more simple and cheap for refrigerator use). If it works it’s worth it if not the electric broom is causing quite a stir and the electric spoon is sweeping the nation!

 

WHAT CAUSED THIS PROBLEM ABOUT THE WEB?

Year after year CEO’s of biscuit plants sit and think up ways to make food addictive, They have the advantage, and so greed “seems to win”. And the machines I’ve used were habit forming like up to  few years ago because high speed wasn’t yet cheap enough. So I’ve reduced residual overuse because gambling like a random slow modem has shown with studies to be mostly caused by its whim of luck. Randomness has been found  to cause the risk of gambling in research to be more probable. This is also the same with slow cellphone “modems” so I just stopped all cellphone use like the web except for other use like a timer, audio recorder of my 11000 inventions, a real good camera, and my own audio also. ) All these outside uses are with a simple A to Z method of finding my documents, these weren’t designed by the greedy computer companys so as long as they are offline, they are more like a simple book of old with and index, and they are offline and non habit forming.

Even so I never use it for web activities if it reduces neurotransmitters and damages your sleep.. I’m a serious comic and I’m awake or dreaming well more often..

If you’ve noticed the disappearing file method, this like all the ads they threw at my 00’sWindows XP  machine, isn’t an accident. As David Pogue, a science writer for Scientific American says, wisdom is simple. The computer makers found they had two options, offer just mostly a simple index where your files don’t disappear and lose money since there is no new wisdom under the sun, or pretend to offer more features that like smoke and mirrors offered no real improvement much, and continue with the high wages they realized most would help them earn if they used essentially fraud and even if they were more addictive and damage our grey matter, and our life. They didn’t seem to care. I said to my Mom, you would think someone would see through these people, yet the computer makers once hoped to market a reduced version of “Word” and nobody bought it. So it’s also because for some reason the market hasn’t solved it.

P.S. The web is simple, and the modems fast these days. (I use cheap high speed from Century Link for just 10$ a month, 5$ for the first 6 months except like 40 to set up with usual wires..)

This seems to leave just the disappearing file trick. My solution; An external USB drive, just save it “outside” so you can access it by the search method. Other than saving from software (read; audio edits and so on which helps also) this is a real solution. To find your document if lost by the saving from the software, the best way is often by clicking where it says open source file location, then you look up at the location where it says many different things so you’ll see the value light of computer CEO’s search for wealth light green, it says like, This PC, Users, Videos (often when it’s an audio!) and then if you memorize this smoke and mirrors of DEBIT, you can trace back and find and open your file. And then just save it to the external USB file. AHH WHAT RELIEF, Not Just WHAT A RELIEF!

 

Here’s a possible Ebay Box Site you might use with the timer lock, cheap. Can’t say yet if this is viable, seems so rich if so!

Click Here for My first post About The Timer Safe Click Here

How To Use Your Cell Phone Timer As An Interactive Suggestion Box To Wake Up From Cyber Boredumb, Click Here

For more Art By Me, Click Here

Music, How To; What I’ve Learned in 35 Years, In Hours! My real Musicwebasaurus Site!

Ebay Timer Padlock, Yes It’s A link Also! Click Here